Italians consume a million and a half tons of spaghetti every year

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Pickle relish, hamburger 129 g 0.5 g 34.5 g 0.6 g 1.000 mcg
Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid 166 g 0.4 g 41 g 0.5 g 1.000 mcg
Pears, canned, water pack, solids and liquids 29 g 0.0 g 7.8 g 0.2 g 1.000 mcg
Applesauce, canned, unsweetened, without added ascorbic acid 43 g 0.1 g 11.3 g 0.2 g 1.000 mcg
Margarine-like spread, made with yogurt, stick, salted 630 g 70 g 0.5 g 0.3 g 1.000 mcg
Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw 232 g 17.2 g - 18.0 g 1.000 mcg
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated 129 g 5.8 g 0.7 g 18.7 g 1.000 mcg
Applesauce, canned, sweetened, without salt 76 g 0.2 g 19.9 g 0.2 g 1.000 mcg
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated 112 g 3.4 g 1.0 g 19.4 g 1.000 mcg
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw 272 g 22.2 g - 16.7 g 1.000 mcg
Fish, halibut, Greenland, raw 186 g 13.8 g - 14.4 g 1.000 mcg
Pork, pickled pork hocks 171 g 10.5 g - 19.1 g 1.000 mcg
Soup, chicken broth or bouillon, dry, prepared with water 4 g 0.2 g 0.3 g 0.3 g 1.000 mcg
Pork, cured, ham, separable fat, boneless, heated 507 g 51.6 g 2 g 8.8 g 1.000 mcg
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated 109 g 3.3 g 0.6 g 19.3 g 1.000 mcg
Soup, chicken broth cubes, dry, prepared with water 5 g 0.1 g 0.6 g 0.4 g 1.000 mcg
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw 277 g 22.7 g - 16.7 g 1.000 mcg
Peach nectar, canned, without added ascorbic acid 54 g 0.0 g 13.9 g 0.3 g 1.000 mcg
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated 123 g 2.9 g - 24.3 g 1.000 mcg
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated 122 g 3.5 g 0.1 g 22.7 g 1.000 mcg
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