Italians consume a million and a half tons of spaghetti every year

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only 113 g 4.2 g 1.2 g 17.5 g 1.000 mcg
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated 103 g 3.8 g 2.8 g 14.5 g 1.000 mcg
Chicken breast, oven-roasted, fat-free, sliced 79 g 0.4 g 2.2 g 16.8 g 1.000 mcg
Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated 91 g 2.3 g 0.3 g 17.4 g 1.000 mcg
Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked 270 g 18.0 g - 25.3 g 1.000 mcg
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated 91 g 1.9 g - 18.7 g 1.000 mcg
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated 110 g 3.2 g 1.0 g 19.4 g 1.000 mcg
Fish, mackerel, Atlantic, raw 205 g 13.9 g - 18.6 g 1.000 mcg
Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil 116 g 3.2 g 1.0 g 21.0 g 1.000 mcg
Frozen novelties, ice type, pineapple-coconut 113 g 2.6 g 23.9 g - 1.000 mcg
Soup, chicken vegetable, dry, mix, prepared with water 20 g 0.3 g 3.1 g 1.1 g 1.000 mcg
Puddings, rice, dry mix 376 g 0.1 g 91.2 g 2.7 g 1.000 mcg
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted 117 g 4.4 g 1.4 g 18.0 g 1.000 mcg
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil 117 g 4.1 g 1.2 g 18.8 g 1.000 mcg
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted 340 g 28.8 g - 19.0 g 1.000 mcg
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted 126 g 3.8 g 0.4 g 22.6 g 1.000 mcg
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil 150 g 4.4 g - 27.8 g 1.000 mcg
Milk, goat, fluid 69 g 4.1 g 4.5 g 3.6 g 1.000 mcg
Fish, mackerel, spanish, raw 139 g 6.3 g - 19.3 g 1.000 mcg
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted 137 g 4.3 g 0.4 g 24.1 g 1.000 mcg
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