Rice is the staple food of more than one-half of the world's population


Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Pork, fresh, shoulder, whole, separable lean only, raw 148 g 7.1 g - 19.6 g 5.000 mcg
Babyfood, fruit, bananas with apples and pears, strained 84 g 0.2 g 19.7 g 0.9 g 5.000 mcg
Pork, fresh, shoulder, whole, separable lean only, cooked, roasted 230 g 13.5 g - 25.3 g 5.000 mcg
Fish, smelt, rainbow, cooked, dry heat 124 g 3.1 g - 22.6 g 5.000 mcg
Chicken, broilers or fryers, meat and skin, cooked, roasted 239 g 13.6 g - 27.3 g 5.000 mcg
Fish, salmon, pink, cooked, dry heat 149 g 4.4 g - 25.6 g 5.000 mcg
Fish, seatrout, mixed species, raw 104 g 3.6 g - 16.7 g 5.000 mcg
Chocolate syrup, prepared with whole milk 90 g 3.0 g 12.8 g 3.1 g 5.000 mcg
Fish, sea bass, mixed species, raw 97 g 2 g - 18.4 g 5.000 mcg
Chocolate-flavor beverage mix, powder, prepared with whole milk 85 g 3.2 g 11.9 g 3.2 g 5.000 mcg
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised 248 g 12.2 g - 32.3 g 5.000 mcg
Chocolate-flavor beverage mix for milk, powder, without added nutrients 405 g 3.1 g 90.9 g 3.3 g 5.000 mcg
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted 228 g 12.6 g - 26.7 g 5.000 mcg
Snacks, rice cakes, brown rice, rye 386 g 3.8 g 79.9 g 8.1 g 5.000 mcg
Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted 269 g 18.9 g - 23.1 g 5.000 mcg
Waxgourd, (chinese preserving melon), raw 13 g 0.2 g 3 g 0.4 g 5.000 mcg
Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled 227 g 12.5 g - 26.7 g 5.000 mcg
Chicken, gizzard, all classes, raw 94 g 2.1 g - 17.7 g 5.000 mcg
Carob-flavor beverage mix, powder, prepared with whole milk 75 g 3.1 g 8.7 g 3.2 g 5.000 mcg
Chicken, broilers or fryers, meat and skin, cooked, stewed 219 g 12.6 g - 24.7 g 5.000 mcg