Cheese closes the stomach and should always be served at the end of a meal.

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Cabbage, cooked, boiled, drained, without salt 23 g 0.1 g 5.5 g 1.3 g 30.000 mcg
Fish, salmon, chinook, raw 179 g 10.4 g - 19.9 g 30.000 mcg
Liver sausage, liverwurst, pork 326 g 28.5 g 2.2 g 14.1 g 30.000 mcg
Lambsquarters, raw 43 g 0.8 g 7.3 g 4.2 g 30.000 mcg
Soup, cream of vegetable, dry, powder 446 g 24.1 g 52.1 g 8 g 30.000 mcg
Horseradish-tree, pods, cooked, boiled, drained, with salt 36 g 0.2 g 8.2 g 2.1 g 30.000 mcg
Orange-flavor drink, breakfast type, with pulp, frozen concentrate 172 g 0.5 g 42.9 g 0.1 g 30.000 mcg
Horseradish-tree, pods, cooked, boiled, drained, without salt 36 g 0.2 g 8.2 g 2.1 g 30.000 mcg
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, prepared with water 72 g 1.1 g 14.0 g 1.6 g 30.000 mcg
Sauce, spaghetti, dry, mix 281 g 1 g 64.3 g 6 g 30.000 mcg
Cornmeal, degermed, unenriched, yellow 369 g 1.8 g 79.2 g 7.3 g 30.000 mcg
Cornmeal, degermed, unenriched, white 369 g 1.8 g 79.2 g 7.3 g 30.000 mcg
Cheesecake prepared from mix, no-bake type 274 g 12.7 g 35.5 g 5.5 g 30.000 mcg
Cookies, oatmeal, prepared from recipe, with raisins 435 g 16.2 g 68.4 g 6.5 g 30.000 mcg
Cereals, ready-to-eat, ALPEN 352 g 3.3 g 75.7 g 11.2 g 30.000 mcg
Fast foods, croissant, with egg, cheese, and ham 312 g 22.1 g 15.9 g 12.5 g 30.000 mcg
Nuts, almonds, blanched 581 g 50.6 g 19.9 g 21.9 g 30.000 mcg
Tomatoes, yellow, raw 15 g 0.3 g 3.0 g 1.0 g 30.000 mcg
Squash, summer, zucchini, italian style, canned 29 g 0.1 g 6.9 g 1.0 g 30.000 mcg
Liverwurst spread 305 g 25.5 g 5.9 g 12.4 g 30.000 mcg
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