Forks weren't widely used in the United States until the 1800s

Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Soup, cream of celery, dry, mix, prepared with water 25 g 0.6 g 3.8 g 1.0 g 1.000 mcg
Soup, chicken broth or bouillon, dry, prepared with water 4 g 0.2 g 0.3 g 0.3 g 1.000 mcg
Soup, chicken broth cubes, dry, prepared with water 5 g 0.1 g 0.6 g 0.4 g 1.000 mcg
Soup, chicken vegetable, dry, mix, prepared with water 20 g 0.3 g 3.1 g 1.1 g 1.000 mcg
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised 258 g 15.8 g - 27.0 g 1.000 mcg
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, raw 223 g 16.2 g - 18.0 g 1.000 mcg
Cheese, mexican, queso anejo 373 g 30.0 g 4.6 g 21.4 g 1.000 mcg
Soup, pea, low sodium, prepared with equal volume water 62 g 1.1 g 9.9 g 3.2 g 1.000 mcg
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked 305 g 22.3 g - 24.4 g 1.000 mcg
Fish, halibut, greenland, cooked, dry heat 239 g 17.7 g - 18.4 g 1.000 mcg
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw 277 g 22.7 g - 16.7 g 1.000 mcg
Coffee, dry, powder, with whitener, reduced calorie 509 g 29.1 g 59.9 g 2.0 g 1.000 mcg
Pork, fresh, belly, raw 518 g 53.0 g - 9.3 g 1.000 mcg
Cocoa mix, powder, prepared with water 55 g 0.6 g 11.5 g 0.9 g 1.000 mcg
Ham, chopped, canned 239 g 18.8 g 0.3 g 16.1 g 1.000 mcg
Ham, chopped, not canned 180 g 10.3 g 4.2 g 16.5 g 1.000 mcg
Ham, minced 263 g 20.7 g 1.9 g 16.3 g 1.000 mcg
Ham salad spread 216 g 15.5 g 10.7 g 8.7 g 1.000 mcg
Pork, fresh, backfat, raw 812 g 88.7 g - 2.9 g 1.000 mcg
Coffee, brewed, espresso, restaurant-prepared, decaffeinated - 0.2 g - 0.1 g 1.000 mcg
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