The average person ingests about a ton of food and drink each year.

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Pumpkin, canned, without salt 34 g 0.3 g 8.1 g 1.1 g 0.015 g
Apricots, canned, heavy syrup pack, with skin, solids and liquids 83 g 0.1 g 21.5 g 0.5 g 0.015 g
Horseradish-tree, leafy tips, cooked, boiled, drained, without salt 60 g 0.9 g 11.2 g 5.3 g 0.015 g
Pumpkin, canned, with salt 34 g 0.3 g 8.1 g 1.1 g 0.015 g
Peaches, canned, light syrup pack, solids and liquids 54 g 0.0 g 14.6 g 0.5 g 0.015 g
Pears, canned, juice pack, solids and liquids 50 g 0.1 g 12.9 g 0.3 g 0.015 g
Cheese, cottage, nonfat, uncreamed, dry, large or small curd 85 g 0.4 g 1.9 g 17.3 g 0.015 g
Citrus fruit juice drink, frozen concentrate 162 g 0.1 g 40.2 g 1.2 g 0.015 g
Peaches, canned, extra heavy syrup pack, solids and liquids 96 g 0.0 g 26.1 g 0.5 g 0.014 g
Cream substitute, powdered 545 g 35.5 g 54.9 g 4.8 g 0.014 g
Sweet potato, raw, unprepared 86 g 0.1 g 20.1 g 1.6 g 0.014 g
Applesauce, canned, unsweetened, with added ascorbic acid 43 g 0.1 g 11.3 g 0.2 g 0.014 g
Tangerine juice, frozen concentrate, sweetened, diluted with 3 volume water 46 g 0.1 g 11.1 g 0.4 g 0.014 g
Applesauce, canned, unsweetened, without added ascorbic acid 43 g 0.1 g 11.3 g 0.2 g 0.014 g
Lotus root, cooked, boiled, drained, with salt 66 g 0.1 g 16.0 g 1.6 g 0.014 g
Lotus root, cooked, boiled, drained, without salt 66 g 0.1 g 16.0 g 1.6 g 0.014 g
Lemonade, frozen concentrate, white, prepared with water 40 g 0.0 g 10.4 g 0.1 g 0.013 g
Lemonade, frozen concentrate, pink, prepared with water 40 g 0.0 g 10.4 g 0.1 g 0.013 g
Pumpkin leaves, cooked, boiled, drained, with salt 21 g 0.2 g 3.4 g 2.7 g 0.012 g
Babyfood, apple-cranberry juice 46 g 0.0 g 11.5 g - 0.012 g
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