Cheese is the oldest of all man-made foods


Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Pancakes, buttermilk, prepared from recipe 227 g 9.3 g 28.7 g 6.8 g 4.486 g
Soup, bouillon cubes and granules, low sodium, dry 438 g 13.9 g 64.9 g 16.7 g 4.485 g
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand 422 g 10.3 g 74 g 8.5 g 4.485 g
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked 586 g 59.2 g - 12.2 g 4.480 g
Soup, chicken broth or bouillon, dry 267 g 13.9 g 18.0 g 16.7 g 4.480 g
Snacks, popcorn, caramel-coated, without peanuts 431 g 12.8 g 79.1 g 3.8 g 4.480 g
Gravy, instant turkey, dry 409 g 14.7 g 57.6 g 11.7 g 4.478 g
Pancakes, plain, prepared from recipe 227 g 9.7 g 28.3 g 6.4 g 4.447 g
Pork, cured, bacon, cooked, pan-fried 533 g 40.3 g 1.5 g 38.3 g 4.447 g
Chicken, stewing, meat and skin, raw 258 g 20.3 g - 17.6 g 4.440 g
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter 298 g 18.6 g 9.4 g 21.9 g 4.430 g
Fish, salmon, Atlantic, farmed, cooked, dry heat 206 g 12.4 g - 22.1 g 4.426 g
Snacks, beef sticks, smoked 550 g 49.6 g 5.4 g 21.5 g 4.420 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading, analyzed prior to January 2007 379 g 29.0 g 17.3 g 12.2 g 4.411 g
Spices, marjoram, dried 271 g 7.0 g 60.6 g 12.7 g 4.405 g
Fast foods, brownie 405 g 16.8 g 65.0 g 4.6 g 4.398 g
Chicken nuggets, frozen, uncooked 276 g 18.1 g 14.4 g 13.9 g 4.393 g
Turkey sticks, breaded, battered, fried 279 g 16.9 g 17 g 14.2 g 4.390 g
Spices, mace, ground 475 g 32.4 g 50.5 g 6.7 g 4.390 g
Luncheon slices, meatless 189 g 11.1 g 4.4 g 17.8 g 4.383 g