Low fat diets can make you depressed

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Cheese, swiss, low fat 179 g 5.1 g 3.4 g 28.4 g 0.180 g
Cheese, pasteurized process, swiss, low fat 170 g 5.1 g 4.3 g 25.5 g 0.180 g
Beef, variety meats and by-products, tripe, raw 85 g 3.7 g - 12.1 g 0.180 g
Tomato powder 302 g 0.4 g 74.7 g 12.9 g 0.179 g
Artichokes, (globe or french), frozen, unprepared 38 g 0.4 g 7.8 g 2.6 g 0.179 g
Currants, european black, raw 63 g 0.4 g 15.4 g 1.4 g 0.179 g
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 169 g 4.7 g - 29.7 g 0.178 g
Babyfood, vegetables, corn, creamed, junior 65 g 0.4 g 16.3 g 1.4 g 0.178 g
Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk 88 g 3.2 g 11.6 g 3.3 g 0.178 g
Bamboo shoots, canned, drained solids 19 g 0.4 g 3.2 g 1.7 g 0.178 g
Collards, frozen, chopped, unprepared 33 g 0.4 g 6.5 g 2.7 g 0.178 g
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 170 g 5.0 g - 29.3 g 0.177 g
Rice, white, long-grain, regular, raw, enriched 365 g 0.7 g 80.0 g 7.1 g 0.177 g
Rice, white, long-grain, regular, raw, unenriched 365 g 0.7 g 80.0 g 7.1 g 0.177 g
Winged bean, immature seeds, cooked, boiled, drained, with salt 37 g 0.7 g 3.2 g 5.3 g 0.177 g
Pokeberry shoots, (poke), cooked, boiled, drained, without salt 20 g 0.4 g 3.1 g 2.3 g 0.176 g
Loganberries, frozen 55 g 0.3 g 13.0 g 1.5 g 0.176 g
Babyfood, vegetables, corn, creamed, strained 57 g 0.4 g 14.1 g 1.4 g 0.176 g
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, all grades, raw 131 g 4.1 g - 22.1 g 0.176 g
Peas and onions, canned, solids and liquids 51 g 0.4 g 8.6 g 3.3 g 0.176 g
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