Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:
|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total monounsaturated
|
|
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
|
337
|
g
|
22.7
|
g
|
-
|
|
31.1
|
g
|
9.630
|
g
|
|
Sausage, Vienna, canned, chicken, beef, pork
|
230
|
g
|
19.4
|
g
|
2.6
|
g
|
10.5
|
g
|
9.628
|
g
|
|
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with iron, powder, not reconstituted, with ARA and DHA
|
494
|
g
|
26
|
g
|
51
|
g
|
13.9
|
g
|
9.600
|
g
|
|
|
Lamb, ground, raw
|
282
|
g
|
23.4
|
g
|
-
|
|
16.6
|
g
|
9.600
|
g
|
|
Cake, yellow, commercially prepared, with chocolate frosting
|
379
|
g
|
17.4
|
g
|
55.4
|
g
|
3.8
|
g
|
9.593
|
g
|
|
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
|
297
|
g
|
21.8
|
g
|
-
|
|
23.5
|
g
|
9.590
|
g
|
|
|
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
|
274
|
g
|
22.1
|
g
|
-
|
|
17.5
|
g
|
9.580
|
g
|
|
|
Ham, minced
|
263
|
g
|
20.7
|
g
|
1.9
|
g
|
16.3
|
g
|
9.570
|
g
|
|
BURGER KING, CHICKEN TENDERS
|
289
|
g
|
16.7
|
g
|
17.4
|
g
|
17.3
|
g
|
9.532
|
g
|
|
POPEYES, Fried Chicken, Spicy, Thigh, meat and skin with breading, analyzed prior to January 2007
|
305
|
g
|
21.6
|
g
|
8.8
|
g
|
19.0
|
g
|
9.532
|
g
|
|
|
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
|
265
|
g
|
21.0
|
g
|
-
|
|
17.7
|
g
|
9.530
|
g
|
|
Cereals ready-to-eat, granola, homemade
|
489
|
g
|
24.1
|
g
|
53.3
|
g
|
14.9
|
g
|
9.527
|
g
|
|
|
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, powder, not reconstituted
|
502
|
g
|
25
|
g
|
55
|
g
|
14.2
|
g
|
9.520
|
g
|
|
Snacks, tortilla chips, unsalted, white corn
|
503
|
g
|
23.4
|
g
|
65.3
|
g
|
7.8
|
g
|
9.520
|
g
|
|
|
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw
|
276
|
g
|
22.2
|
g
|
-
|
|
17.8
|
g
|
9.511
|
g
|
|
Seeds, sunflower seed kernels, dry roasted, with salt added
|
582
|
g
|
49.8
|
g
|
24.1
|
g
|
19.3
|
g
|
9.505
|
g
|
|
|
Seeds, sunflower seed kernels, dry roasted, without salt
|
582
|
g
|
49.8
|
g
|
24.1
|
g
|
19.3
|
g
|
9.505
|
g
|
|
|
BURGER KING, French Toast Sticks
|
349
|
g
|
17.7
|
g
|
41.2
|
g
|
6
|
g
|
9.502
|
g
|
|
|
Fast foods, french toast sticks
|
340
|
g
|
17.7
|
g
|
41.2
|
g
|
6
|
g
|
9.502
|
g
|
|
McDONALD'S, Biscuit
|
346
|
g
|
15.8
|
g
|
44.6
|
g
|
6.2
|
g
|
9.498
|
g
|