Cheese is the oldest of all man-made foods


Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Dates, deglet noor 282 g 0.4 g 75.0 g 2.5 g 0.036 g
Yardlong bean, raw 47 g 0.4 g 8.4 g 2.8 g 0.036 g
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt 162 g 0.5 g 30.9 g 9.3 g 0.035 g
Beans, kidney, royal red, mature seeds, raw 329 g 0.5 g 58.3 g 25.3 g 0.035 g
Burdock root, cooked, boiled, drained, without salt 88 g 0.1 g 21.2 g 2.1 g 0.035 g
Baked beans, canned, no salt added 105 g 0.4 g 20.5 g 4.8 g 0.035 g
Peaches, canned, heavy syrup pack, solids and liquids 74 g 0.1 g 19.9 g 0.5 g 0.035 g
Carrots, frozen, cooked, boiled, drained, with salt 37 g 0.7 g 7.7 g 0.6 g 0.035 g
Beets, cooked, boiled, drained 44 g 0.2 g 10.0 g 1.7 g 0.035 g
Peas, green, raw 81 g 0.4 g 14.5 g 5.4 g 0.035 g
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt 162 g 0.5 g 30.9 g 9.3 g 0.035 g
Peas and carrots, frozen, cooked, boiled, drained, with salt 48 g 0.4 g 10.1 g 3.1 g 0.035 g
Beets, cooked, boiled. drained, with salt 44 g 0.2 g 10.0 g 1.7 g 0.035 g
Peas and carrots, frozen, cooked, boiled, drained, without salt 48 g 0.4 g 10.1 g 3.1 g 0.035 g
Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, with salt 94 g 0.4 g 19.7 g 3.2 g 0.034 g
Breadfruit, raw 103 g 0.2 g 27.1 g 1.1 g 0.034 g
Lima beans, large, mature seeds, cooked, boiled, with salt 115 g 0.4 g 20.9 g 7.8 g 0.034 g
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt 126 g 0.4 g 23.3 g 8.0 g 0.034 g
Kale, frozen, unprepared 28 g 0.5 g 4.9 g 2.7 g 0.034 g
Tangerine juice, frozen concentrate, sweetened, undiluted 161 g 0.4 g 38.9 g 1.5 g 0.034 g