The average person ingests about a ton of food and drink each year.

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Candies, REESE'S Peanut Butter Cups 515 g 30.5 g 55.4 g 10.2 g 13.100 g
Oscar Mayer, Liver Cheese, pork fat wrapped 313 g 26.4 g 2.6 g 15.2 g 13.100 g
Seeds, pumpkin and squash seed kernels, roasted, with salt added 522 g 42.1 g 13.4 g 33.0 g 13.100 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 367 g 30.2 g - 22.0 g 13.080 g
Cookies, chocolate chip, dry mix 497 g 25.2 g 66.1 g 4.6 g 13.077 g
Pork and turkey sausage, pre-cooked 342 g 30.6 g 3.6 g 12.1 g 13.054 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 367 g 30.8 g - 21.0 g 13.040 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 372 g 30.5 g - 22.8 g 13.040 g
Cookies, chocolate chip, commercially prepared, soft-type 458 g 24.3 g 59.1 g 3.5 g 13.034 g
HORMEL WRANGLER Beef Franks 290 g 25.7 g 2.1 g 12.6 g 13.010 g
Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, raw 331 g 29.1 g - 16.1 g 13.010 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 364 g 29.1 g - 23.7 g 13.010 g
Cookies, sugar, refrigerated dough, baked 484 g 23.1 g 65.6 g 4.7 g 13.010 g
Crackers, cheese, sandwich-type with peanut butter filling 496 g 25.1 g 56.7 g 12.4 g 13.003 g
Salad dressing, mayonnaise, soybean and safflower oil, with salt 717 g 79.4 g 2.7 g 1.1 g 13.000 g
Bratwurst, veal, cooked 341 g 31.7 g - 14.0 g 13.000 g
OSCAR MAYER, Smokies (cheese) 303 g 27.1 g 1.8 g 12.9 g 12.990 g
Coffeecake, cinnamon with crumb topping, commercially prepared, enriched 418 g 23.3 g 46.7 g 6.8 g 12.976 g
Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched 418 g 23.3 g 46.7 g 6.8 g 12.976 g
Thuringer, cervelat, summer sausage, beef, pork 362 g 30.4 g 3.3 g 17.5 g 12.970 g
1234 ... 1920212223242526 ... 325326327328