Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Copper, Cu
|
|
Ice creams, vanilla, light
|
165
|
g
|
4.8
|
g
|
25.8
|
g
|
4.8
|
g
|
0.017
|
mg
|
|
Cabbage, cooked, boiled, drained, without salt
|
23
|
g
|
0.1
|
g
|
5.5
|
g
|
1.3
|
g
|
0.017
|
mg
|
|
Corn beverage
|
40
|
g
|
0.2
|
g
|
8.7
|
g
|
0.8
|
g
|
0.017
|
mg
|
|
Beef broth and tomato juice, canned
|
37
|
g
|
0.1
|
g
|
8.5
|
g
|
0.6
|
g
|
0.017
|
mg
|
|
Peppers, sweet, red, raw
|
31
|
g
|
0.3
|
g
|
6.0
|
g
|
1.0
|
g
|
0.017
|
mg
|
|
Frozen novelties, ice type, fruit, no sugar added
|
24
|
g
|
0.1
|
g
|
6.2
|
g
|
0.5
|
g
|
0.017
|
mg
|
|
Carrots, cooked, boiled, drained, without salt
|
35
|
g
|
0.2
|
g
|
8.2
|
g
|
0.8
|
g
|
0.017
|
mg
|
|
Syrups, table blends, cane and 15% maple
|
278
|
g
|
0.0
|
g
|
69.5
|
g
|
-
|
|
0.017
|
mg
|
|
Cabbage, red, raw
|
31
|
g
|
0.2
|
g
|
7.4
|
g
|
1.4
|
g
|
0.017
|
mg
|
|
Squash, Indian, raw (Navajo)
|
26
|
g
|
0.2
|
g
|
5.6
|
g
|
0.5
|
g
|
0.017
|
mg
|
|
Cabbage, common, cooked, boiled, drained, with salt
|
23
|
g
|
0.1
|
g
|
5.5
|
g
|
1.3
|
g
|
0.017
|
mg
|
|
Carrots, cooked, boiled, drained, with salt
|
35
|
g
|
0.2
|
g
|
8.2
|
g
|
0.8
|
g
|
0.017
|
mg
|
|
Onions, yellow, sauteed
|
132
|
g
|
10.8
|
g
|
7.9
|
g
|
1.0
|
g
|
0.017
|
mg
|
|
Guava nectar, canned
|
57
|
g
|
0.1
|
g
|
14.9
|
g
|
0.1
|
g
|
0.017
|
mg
|
|
Sour cream, fat free
|
74
|
g
|
-
|
|
15.6
|
g
|
3.1
|
g
|
0.016
|
mg
|
|
Sauce, homemade, white, medium
|
147
|
g
|
10.6
|
g
|
9.2
|
g
|
3.8
|
g
|
0.016
|
mg
|
|
Cheese, pasteurized process, american, with di sodium phosphate
|
375
|
g
|
31.3
|
g
|
1.6
|
g
|
22.2
|
g
|
0.016
|
mg
|
|
Salad dressing, blue or roquefort cheese dressing, commercial, regular
|
504
|
g
|
52.3
|
g
|
7.4
|
g
|
4.8
|
g
|
0.016
|
mg
|
|
Cereals, farina, enriched, cooked with water, with salt
|
48
|
g
|
0.1
|
g
|
10.5
|
g
|
1.4
|
g
|
0.016
|
mg
|
|
Cream, sour, reduced fat, cultured
|
135
|
g
|
12
|
g
|
4.3
|
g
|
2.9
|
g
|
0.016
|
mg
|