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Copper, Cu

Entries containing "Copper, Cu", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Copper, Cu
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, raw 130 g 4.6 g - 20.8 g 0.091 mg
Veal, loin, separable lean and fat, cooked, braised 284 g 17.2 g - 30.2 g 0.091 mg
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 154 g 7.4 g - 20.5 g 0.091 mg
Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled 206 g 9.1 g - 29.0 g 0.091 mg
Frybread, made with lard (Navajo) 330 g 12.2 g 48.3 g 6.7 g 0.091 mg
Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled 164 g 5.9 g - 25.8 g 0.091 mg
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled 217 g 11.7 g - 26.1 g 0.091 mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, raw 126 g 4.0 g - 21.1 g 0.091 mg
Cookies, sugar wafers with creme filling, regular 511 g 24.3 g 70.1 g 4.1 g 0.091 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted 331 g 25.5 g - 23.5 g 0.091 mg
Beef, cured, pastrami 147 g 5.8 g 0.4 g 21.8 g 0.091 mg
Pie crust, standard-type, prepared from recipe, baked 527 g 34.6 g 47.5 g 6.4 g 0.091 mg
PIZZA HUT 14" Cheese Pizza, Regular Crust 271 g 10.9 g 31.6 g 11.8 g 0.091 mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 192 g 11.5 g - 20.7 g 0.091 mg
McDONALD'S, DOUBLE QUARTER POUNDER with Cheese 262 g 16.2 g 14.4 g 17.0 g 0.091 mg
Beef, loin, bottom sirloin butt, tri-tip, separable lean only, trimmed to 1/4" fat, all grades, raw 154 g 7.8 g - 21.2 g 0.091 mg
Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised 404 g 34.3 g - 22.1 g 0.091 mg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw 139 g 5.1 g - 22.0 g 0.091 mg
McDONALD'S, Hotcakes (plain) 228 g 5.8 g 38.3 g 6 g 0.091 mg
Peas, edible-podded, frozen, cooked, boiled, drained, without salt 52 g 0.4 g 9.0 g 3.5 g 0.090 mg
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