It takes 3500 calories to make a pound of fat!

Copper, Cu

Entries containing "Copper, Cu", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Copper, Cu
Pork, cured, ham, patties, grilled 342 g 30.9 g 1.7 g 13.3 g 0.100 mg
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares 414 g 9 g 80.5 g 3.4 g 0.100 mg
Veal, loin, separable lean only, raw 116 g 3.3 g - 20.2 g 0.100 mg
Pumpkin, flowers, cooked, boiled, drained, with salt 15 g 0.1 g 3.2 g 1.1 g 0.100 mg
Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit-filled 375 g 7.5 g 72.4 g 4.4 g 0.100 mg
Carrots, baby, raw 35 g 0.1 g 8.2 g 0.6 g 0.100 mg
Cereals, QUAKER, corn grits, instant, plain, dry 342 g 1.0 g 78.8 g 8.4 g 0.100 mg
HORMEL Canadian Style Bacon 122 g 4.9 g 1.9 g 16.9 g 0.100 mg
HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork 145 g 7.2 g 0.8 g 19.0 g 0.100 mg
HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork 167 g 9.6 g 0.8 g 18.7 g 0.100 mg
Pineapple, frozen, chunks, sweetened 86 g 0.1 g 22.2 g 0.4 g 0.099 mg
Radishes, white icicle, raw 14 g 0.1 g 2.6 g 1.1 g 0.099 mg
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw 128 g 4.3 g - 22.2 g 0.099 mg
Veal, rib, separable lean and fat, cooked, roasted 228 g 14.0 g - 24.0 g 0.099 mg
Puddings, chocolate, dry mix, regular, prepared with whole milk 119 g 3.2 g 19.4 g 3.2 g 0.099 mg
Beef, round, eye of round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 250 g 15.0 g - 27.0 g 0.099 mg
Soup, chicken vegetable, canned, condensed 61 g 2.3 g 7.0 g 2.9 g 0.099 mg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, roasted 213 g 10.7 g - 27.3 g 0.099 mg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 297 g 19.2 g - 28.9 g 0.099 mg
Pineapple, canned, extra heavy syrup pack, solids and liquids 83 g 0.1 g 21.5 g 0.3 g 0.099 mg
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