Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Copper, Cu

Entries containing "Copper, Cu", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Copper, Cu
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 260 g 12.9 g - 33.6 g 0.116 mg
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw 169 g 11.1 g 0.2 g 17.2 g 0.116 mg
Beef, cured, breakfast strips, cooked 449 g 34.4 g 1.4 g 31.3 g 0.116 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled 342 g 27.6 g - 21.8 g 0.116 mg
Turkey, fryer-roasters, breast, meat only, raw 111 g 0.7 g - 24.6 g 0.116 mg
Chicken, stewing, meat only, cooked, stewed 237 g 11.9 g - 30.4 g 0.116 mg
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw 132 g 5.2 g - 20.0 g 0.116 mg
Chicken, gizzard, all classes, raw 94 g 2.1 g - 17.7 g 0.116 mg
Infant formula, ROSS, SIMILAC, low iron, liquid concentrate, not reconstituted 127 g 6.9 g 13.8 g 2.6 g 0.115 mg
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 205 g 7.0 g - 33.3 g 0.115 mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 182 g 7.1 g - 27.5 g 0.115 mg
Biscuits, mixed grain, refrigerated dough 263 g 5.6 g 47.4 g 6.1 g 0.115 mg
Bread, white, prepared from recipe, made with low fat (2%) milk 285 g 5.7 g 49.6 g 7.9 g 0.115 mg
Fast foods, taco salad with chili con carne 111 g 5.0 g 10.2 g 6.7 g 0.115 mg
Puff pastry, frozen, ready-to-bake, baked 558 g 38.5 g 45.7 g 7.4 g 0.115 mg
Infant formula, ROSS, SIMILAC, with iron, liquid concentrate, not reconstituted 127 g 6.9 g 13.8 g 2.6 g 0.115 mg
Pancakes, plain, dry mix, incomplete (includes buttermilk) 355 g 1.7 g 73.6 g 10 g 0.115 mg
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 196 g 6 g - 33.2 g 0.115 mg
Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP 400 g 5 g 86.7 g 3.3 g 0.115 mg
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil 180 g 8.3 g 0.2 g 26.2 g 0.115 mg
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