Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Calcium, Ca

Entries containing "Calcium, Ca", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Calcium, Ca
Pie crust, standard-type, prepared from recipe, baked 527 g 34.6 g 47.5 g 6.4 g 10.000 mg
Orange juice, California, chilled, includes from concentrate 44 g 0.3 g 10.1 g 0.8 g 10.000 mg
Snacks, popcorn, microwave, 94% fat free 410 g 7.4 g 75.4 g 10.3 g 10.000 mg
Syrups, table blends, pancake, reduced-calorie 165 g - 44.6 g - 10.000 mg
Hominy, canned, white 72 g 0.9 g 14.3 g 1.5 g 10.000 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 404 g 35.0 g - 20.7 g 10.000 mg
Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands) 378 g 1.1 g 86.9 g 6.1 g 10.000 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, raw 342 g 30.1 g - 16.6 g 10.000 mg
Squash, winter, hubbard, cooked, boiled, mashed, with salt 30 g 0.4 g 6.5 g 1.5 g 10.000 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw 335 g 29.2 g - 16.7 g 10.000 mg
Acerola juice, raw 23 g 0.3 g 4.8 g 0.4 g 10.000 mg
Oat bran, cooked 40 g 0.9 g 11.4 g 3.2 g 10.000 mg
Chicken, stewing, dark meat, meat only, raw 157 g 8.1 g - 19.7 g 10.000 mg
Chicken, liver, all classes, cooked, pan-fried 172 g 6.4 g 1.1 g 25.8 g 10.000 mg
Chicken, broilers or fryers, giblets, raw 124 g 4.5 g 1.8 g 17.9 g 10.000 mg
Peppers, jalapeno, raw 30 g 0.6 g 5.9 g 1.4 g 10.000 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, select, cooked 291 g 19.9 g - 26.2 g 10.000 mg
Rice, brown, long-grain, cooked 111 g 0.9 g 23.0 g 2.6 g 10.000 mg
Squash, winter, hubbard, cooked, boiled, mashed, without salt 30 g 0.4 g 6.5 g 1.5 g 10.000 mg
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted 137 g 4.3 g 0.4 g 24.1 g 10.000 mg
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