|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Calcium, Ca
|
|
Veal, variety meats and by-products, brain, raw
|
118
|
g
|
8.2
|
g
|
-
|
|
10.3
|
g
|
10.000
|
mg
|
|
Babyfood, apples, dices, toddler
|
51
|
g
|
0.1
|
g
|
12.1
|
g
|
0.2
|
g
|
10.000
|
mg
|
|
Soup, leek, dry, mix, prepared with water
|
29
|
g
|
0.9
|
g
|
4.5
|
g
|
0.8
|
g
|
10.000
|
mg
|
|
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted
|
292
|
g
|
19.5
|
g
|
-
|
|
27.2
|
g
|
10.000
|
mg
|
|
Beef, cured, pastrami
|
147
|
g
|
5.8
|
g
|
0.4
|
g
|
21.8
|
g
|
10.000
|
mg
|
|
Quail, breast, meat only, raw
|
123
|
g
|
3.0
|
g
|
-
|
|
22.6
|
g
|
10.000
|
mg
|
|
Chicken, broilers or fryers, thigh, meat and skin, raw
|
211
|
g
|
15.3
|
g
|
-
|
|
17.3
|
g
|
10.000
|
mg
|
|
Rice, white, long-grain, regular, cooked, unenriched, without salt
|
130
|
g
|
0.3
|
g
|
28.2
|
g
|
2.7
|
g
|
10.000
|
mg
|
|
Turkey, fryer-roasters, light meat, meat only, raw
|
108
|
g
|
0.5
|
g
|
-
|
|
24.2
|
g
|
10.000
|
mg
|
|
Beef, cured, luncheon meat, jellied
|
111
|
g
|
3.3
|
g
|
-
|
|
19
|
g
|
10.000
|
mg
|
|
Tomato products, canned, sauce, with tomato tidbits
|
32
|
g
|
0.4
|
g
|
7.1
|
g
|
1.3
|
g
|
10.000
|
mg
|
|
Mutton, cooked, roasted (Navajo)
|
234
|
g
|
11.1
|
g
|
0.1
|
g
|
33.4
|
g
|
10.000
|
mg
|
|
Chicken, stewing, giblets, raw
|
168
|
g
|
9.2
|
g
|
2.1
|
g
|
17.9
|
g
|
10.000
|
mg
|
|
Pork, oriental style, dehydrated
|
615
|
g
|
62.4
|
g
|
1.4
|
g
|
11.8
|
g
|
10.000
|
mg
|
|
Potatoes, red, flesh and skin, raw
|
70
|
g
|
0.1
|
g
|
15.9
|
g
|
1.9
|
g
|
10.000
|
mg
|
|
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, raw
|
149
|
g
|
7.4
|
g
|
-
|
|
19.3
|
g
|
10.000
|
mg
|
|
Babyfood, juice, orange and apple
|
43
|
g
|
0.2
|
g
|
10.1
|
g
|
0.4
|
g
|
10.000
|
mg
|
|
Chicken, broilers or fryers, thigh, meat only, raw
|
119
|
g
|
3.9
|
g
|
-
|
|
19.7
|
g
|
10.000
|
mg
|
|
Cereals ready-to-eat, QUAKER, KING VITAMAN
|
386
|
g
|
3.5
|
g
|
85
|
g
|
6.5
|
g
|
10.000
|
mg
|
|
Snacks, popcorn, oil-popped, unsalted
|
521
|
g
|
28.1
|
g
|
58.1
|
g
|
9
|
g
|
10.000
|
mg
|