|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Calcium, Ca
|
|
Fish, pike, northern, liver (Alaska Native)
|
156
|
g
|
8
|
g
|
4.3
|
g
|
16.6
|
g
|
28.000
|
mg
|
|
Butter-margarine blend, stick, unsalted
|
718
|
g
|
80.7
|
g
|
0.6
|
g
|
0.9
|
g
|
28.000
|
mg
|
|
Fish, salmon, king, chinook, liver (Alaska Native)
|
156
|
g
|
8
|
g
|
4.3
|
g
|
16.6
|
g
|
28.000
|
mg
|
|
Cereal ready-to-eat, CRISPY BROWN RICE
|
388
|
g
|
3.5
|
g
|
86
|
g
|
7.1
|
g
|
28.000
|
mg
|
|
Vegetable oil-butter spread, reduced calorie, tub, salted
|
450
|
g
|
50
|
g
|
1
|
g
|
1
|
g
|
28.000
|
mg
|
|
HORMEL Chili with Beans, canned entree
|
97
|
g
|
1.8
|
g
|
13.6
|
g
|
6.7
|
g
|
28.000
|
mg
|
|
Beans, adzuki, mature seed, cooked, boiled, with salt
|
128
|
g
|
0.1
|
g
|
24.8
|
g
|
7.5
|
g
|
28.000
|
mg
|
|
Beans, kidney, all types, mature seeds, cooked, boiled, with salt
|
127
|
g
|
0.5
|
g
|
22.8
|
g
|
8.7
|
g
|
28.000
|
mg
|
|
Beans, kidney, red, mature seeds, cooked, boiled, with salt
|
127
|
g
|
0.5
|
g
|
22.8
|
g
|
8.7
|
g
|
28.000
|
mg
|
|
Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve
|
56
|
g
|
1.4
|
g
|
7.8
|
g
|
3.0
|
g
|
28.000
|
mg
|
|
Babyfood, mixed fruit yogurt, strained
|
75
|
g
|
0.8
|
g
|
16.2
|
g
|
0.8
|
g
|
28.000
|
mg
|
|
Beans, lima, immature seeds, canned, regular pack, solids and liquids
|
71
|
g
|
0.3
|
g
|
13.3
|
g
|
4.1
|
g
|
28.000
|
mg
|
|
Peaches, dried, sulfured, uncooked
|
239
|
g
|
0.8
|
g
|
61.3
|
g
|
3.6
|
g
|
28.000
|
mg
|
|
Squash, winter, all varieties, raw
|
34
|
g
|
0.1
|
g
|
8.6
|
g
|
1.0
|
g
|
28.000
|
mg
|
|
Soup, minestrone, canned, condensed
|
68
|
g
|
2.1
|
g
|
9.2
|
g
|
3.5
|
g
|
28.000
|
mg
|
|
Rice, white, long-grain, regular, raw, enriched
|
365
|
g
|
0.7
|
g
|
80.0
|
g
|
7.1
|
g
|
28.000
|
mg
|
|
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
|
105
|
g
|
0.3
|
g
|
19.5
|
g
|
6.7
|
g
|
28.000
|
mg
|
|
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
|
288
|
g
|
16.6
|
g
|
-
|
|
32.4
|
g
|
28.000
|
mg
|
|
Babyfood, dinner, vegetables, noodles and chicken, strained
|
63
|
g
|
2.5
|
g
|
7.9
|
g
|
2
|
g
|
28.000
|
mg
|
|
Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted
|
269
|
g
|
18.9
|
g
|
-
|
|
23.1
|
g
|
28.000
|
mg
|