|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Calcium, Ca
|
|
Cabbage, red, cooked, boiled, drained, without salt
|
29
|
g
|
0.1
|
g
|
6.9
|
g
|
1.5
|
g
|
42.000
|
mg
|
|
Pigeonpeas, immature seeds, raw
|
136
|
g
|
1.6
|
g
|
23.9
|
g
|
7.2
|
g
|
42.000
|
mg
|
|
Celery, cooked, boiled, drained, with salt
|
18
|
g
|
0.2
|
g
|
4
|
g
|
0.8
|
g
|
42.000
|
mg
|
|
Candies, fudge, peanut butter, prepared-from-recipe
|
387
|
g
|
6.6
|
g
|
77.8
|
g
|
3.8
|
g
|
42.000
|
mg
|
|
Pickles, cucumber, dill or kosher dill
|
12
|
g
|
0.1
|
g
|
2.6
|
g
|
0.6
|
g
|
42.000
|
mg
|
|
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt
|
32
|
g
|
0.2
|
g
|
6.2
|
g
|
3.6
|
g
|
42.000
|
mg
|
|
Snacks, granola bar, with coconut, chocolate coated
|
531
|
g
|
32.2
|
g
|
55.2
|
g
|
5.2
|
g
|
42.000
|
mg
|
|
Infant formula, NESTLE, GOOD START SUPREME, with iron, ready-to-feed
|
66
|
g
|
3.4
|
g
|
7.4
|
g
|
1.5
|
g
|
42.000
|
mg
|
|
Peas, edible-podded, cooked, boiled, drained, with salt
|
40
|
g
|
0.2
|
g
|
6.5
|
g
|
3.3
|
g
|
42.000
|
mg
|
|
Beans, snap, yellow, frozen, all styles, unprepared
|
33
|
g
|
0.2
|
g
|
7.6
|
g
|
1.8
|
g
|
42.000
|
mg
|
|
STAGG Dynamite Chili with Beans, canned entree
|
135
|
g
|
6.2
|
g
|
12.4
|
g
|
7.4
|
g
|
42.000
|
mg
|
|
Beans, snap, green, frozen, cooked, boiled, drained, with salt
|
26
|
g
|
0.2
|
g
|
5.9
|
g
|
1.5
|
g
|
42.000
|
mg
|
|
Burrito, bean and cheese, frozen
|
211
|
g
|
5.9
|
g
|
32.4
|
g
|
6.9
|
g
|
42.000
|
mg
|
|
Corn bran, crude
|
224
|
g
|
0.9
|
g
|
85.6
|
g
|
8.4
|
g
|
42.000
|
mg
|
|
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt
|
34
|
g
|
0.2
|
g
|
6.7
|
g
|
3.6
|
g
|
42.000
|
mg
|
|
Mollusks, scallop, mixed species, cooked, breaded and fried
|
215
|
g
|
10.9
|
g
|
10.1
|
g
|
18.1
|
g
|
42.000
|
mg
|
|
Fish, haddock, cooked, dry heat
|
112
|
g
|
0.9
|
g
|
-
|
|
24.2
|
g
|
42.000
|
mg
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins
|
366
|
g
|
5
|
g
|
80
|
g
|
8
|
g
|
42.000
|
mg
|
|
Fish, salmon, king (chinook), raw (Alaska Native)
|
190
|
g
|
11.7
|
g
|
0.8
|
g
|
20.3
|
g
|
42.000
|
mg
|
|
Yardlong beans, mature seeds, cooked, boiled, without salt
|
118
|
g
|
0.5
|
g
|
21.1
|
g
|
8.3
|
g
|
42.000
|
mg
|