|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Aspartic acid
|
|
Egg, whole, raw, fresh
|
143
|
g
|
9.9
|
g
|
0.8
|
g
|
12.6
|
g
|
1.330
|
g
|
|
Bacon, meatless
|
310
|
g
|
29.5
|
g
|
6.3
|
g
|
10.7
|
g
|
1.330
|
g
|
|
Babyfood, meat, ham, strained
|
97
|
g
|
3.8
|
g
|
3.7
|
g
|
11.3
|
g
|
1.326
|
g
|
|
|
Egg, whole, cooked, poached
|
142
|
g
|
9.9
|
g
|
0.8
|
g
|
12.5
|
g
|
1.325
|
g
|
|
Frankfurter, chicken
|
223
|
g
|
16.2
|
g
|
2.7
|
g
|
15.5
|
g
|
1.322
|
g
|
|
Lamb, variety meats and by-products, lungs, raw
|
95
|
g
|
2.6
|
g
|
-
|
|
16.7
|
g
|
1.318
|
g
|
|
|
Picnic loaf, pork, beef
|
232
|
g
|
16.6
|
g
|
4.8
|
g
|
14.9
|
g
|
1.318
|
g
|
|
Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil
|
123
|
g
|
5.1
|
g
|
4.4
|
g
|
15.1
|
g
|
1.317
|
g
|
|
|
Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil
|
124
|
g
|
5.1
|
g
|
4.4
|
g
|
15.1
|
g
|
1.316
|
g
|
|
Beef, rib, shortribs, separable lean and fat, choice, raw
|
388
|
g
|
36.2
|
g
|
-
|
|
14.4
|
g
|
1.315
|
g
|
|
|
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw
|
346
|
g
|
31.3
|
g
|
-
|
|
14.9
|
g
|
1.314
|
g
|
|
|
Luncheon meat, pork, beef
|
353
|
g
|
32.2
|
g
|
2.3
|
g
|
12.6
|
g
|
1.312
|
g
|
|
|
Beef, variety meats and by-products, mechanically separated beef, raw
|
276
|
g
|
23.5
|
g
|
-
|
|
15.0
|
g
|
1.312
|
g
|
|
|
Turkey, white, rotisserie, deli cut
|
112
|
g
|
3
|
g
|
7.7
|
g
|
13.5
|
g
|
1.311
|
g
|
|
Fast foods, egg, scrambled
|
212
|
g
|
16.2
|
g
|
2.1
|
g
|
13.8
|
g
|
1.311
|
g
|
|
Mollusks, clam, mixed species, cooked, breaded and fried
|
202
|
g
|
11.2
|
g
|
10.3
|
g
|
14.2
|
g
|
1.311
|
g
|
|
|
Babyfood, meat, pork, strained
|
124
|
g
|
7.1
|
g
|
-
|
|
14
|
g
|
1.310
|
g
|
|
Rice bran, crude
|
316
|
g
|
20.9
|
g
|
49.7
|
g
|
13.4
|
g
|
1.308
|
g
|
|
Chicken breast tenders, cooked, microwaved
|
252
|
g
|
12.9
|
g
|
17.6
|
g
|
16.4
|
g
|
1.307
|
g
|
|
|
Pork sausage, fresh, raw
|
304
|
g
|
26.5
|
g
|
-
|
|
15.1
|
g
|
1.305
|
g
|