Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
4:0, Butanoic, Butyric
|
|
Milk, chocolate, fluid, commercial, whole
|
83
|
g
|
3.4
|
g
|
10.3
|
g
|
3.2
|
g
|
0.101
|
g
|
|
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
|
466
|
g
|
24.9
|
g
|
63.8
|
g
|
5.8
|
g
|
0.100
|
g
|
|
Soup, cream of potato, canned, prepared with equal volume milk
|
60
|
g
|
2.6
|
g
|
6.9
|
g
|
2.3
|
g
|
0.100
|
g
|
|
Salad dressing, home recipe, cooked
|
157
|
g
|
9.5
|
g
|
14.9
|
g
|
4.2
|
g
|
0.100
|
g
|
|
Strawberry-flavor beverage mix, powder, prepared with whole milk
|
88
|
g
|
3.1
|
g
|
12.3
|
g
|
3
|
g
|
0.099
|
g
|
|
Rennin, vanilla, dry mix, prepared with whole milk
|
89
|
g
|
3.1
|
g
|
12.2
|
g
|
3.0
|
g
|
0.099
|
g
|
|
Milk shakes, thick vanilla
|
112
|
g
|
3.0
|
g
|
17.8
|
g
|
3.9
|
g
|
0.098
|
g
|
|
Egg custards, dry mix, prepared with whole milk
|
121
|
g
|
4.0
|
g
|
17.3
|
g
|
4.0
|
g
|
0.098
|
g
|
|
Rennin, chocolate, dry mix, prepared with whole milk
|
96
|
g
|
3.3
|
g
|
13.3
|
g
|
3.2
|
g
|
0.097
|
g
|
|
Danish pastry, cheese
|
374
|
g
|
21.9
|
g
|
37.2
|
g
|
8
|
g
|
0.097
|
g
|
|
Flan, caramel custard, dry mix, prepared with whole milk
|
113
|
g
|
3
|
g
|
18.7
|
g
|
3.0
|
g
|
0.097
|
g
|
|
Yogurt, plain, whole milk, 8 grams protein per 8 ounce
|
61
|
g
|
3.3
|
g
|
4.7
|
g
|
3.5
|
g
|
0.096
|
g
|
|
Frozen yogurts, chocolate
|
127
|
g
|
3.6
|
g
|
21.6
|
g
|
3
|
g
|
0.096
|
g
|
|
Sherbet, orange
|
144
|
g
|
2
|
g
|
30.4
|
g
|
1.1
|
g
|
0.094
|
g
|
|
Puddings, banana, dry mix, regular, prepared with whole milk
|
111
|
g
|
3.0
|
g
|
18.3
|
g
|
2.9
|
g
|
0.094
|
g
|
|
Puddings, tapioca, dry mix, prepared with whole milk
|
115
|
g
|
2.9
|
g
|
19.4
|
g
|
2.8
|
g
|
0.093
|
g
|
|
Croutons, seasoned
|
465
|
g
|
18.3
|
g
|
63.5
|
g
|
10.8
|
g
|
0.092
|
g
|
|
Fast foods, cheeseburger; single, regular patty, with condiments
|
270
|
g
|
12.9
|
g
|
25.5
|
g
|
13.5
|
g
|
0.092
|
g
|
|
Puddings, rice, dry mix, prepared with whole milk
|
121
|
g
|
2.8
|
g
|
20.7
|
g
|
3.3
|
g
|
0.091
|
g
|
|
Soup, cream of potato, canned, condensed
|
59
|
g
|
1.9
|
g
|
9.1
|
g
|
1.4
|
g
|
0.090
|
g
|