Whole wheat bread has more iron, vitamins and dietary fiber than white bread


20:1, Eicosenoic, Gadoleic

Entries containing "20:1, Eicosenoic, Gadoleic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 20:1, Eicosenoic, Gadoleic
Beans, fava, in pod, raw 88 g 0.7 g 17.6 g 7.9 g 0.003 g
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 182 g 6.4 g - 29.3 g 0.003 g
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, choice, cooked, broiled 192 g 7.6 g - 28.9 g 0.003 g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 208 g 11.1 g - 26.1 g 0.003 g
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water 109 g 1.1 g 24.2 g 0.7 g 0.003 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 214 g 7.4 g - 34.7 g 0.003 g
Cereals ready-to-eat, MALT-O-MEAL, Blueberry Muffin Tops Cereal 443 g 11.5 g 80 g 4.9 g 0.003 g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw 172 g 9.5 g - 20.6 g 0.003 g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 198 g 9.8 g - 26.4 g 0.003 g
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 397 g 0.9 g 89.7 g 5.8 g 0.003 g
Salad dressing, blue or roquefort cheese, low calorie 99 g 7.2 g 2.9 g 5.1 g 0.003 g
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle 349 g 9.7 g 47.8 g 33.7 g 0.003 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES 387 g 1.0 g 85.2 g 6.8 g 0.003 g
Candies, gum drops, dietetic or low calorie (sorbitol) 162 g 0.2 g 88 g - 0.003 g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 186 g 5.9 g - 31.6 g 0.003 g
Turkey roll, light meat 98 g 1.7 g 5.0 g 14.8 g 0.003 g
Infant formula, ROSS, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA 67 g 3.6 g 6.8 g 1.8 g 0.003 g
Egg custards, dry mix, prepared with 2% milk 111 g 2.7 g 17.4 g 4.1 g 0.003 g
Babyfood, dessert, custard pudding, vanilla, junior 86 g 1.0 g 17.6 g 1.8 g 0.003 g
Egg custards, dry mix, prepared with whole milk 121 g 4.0 g 17.3 g 4.0 g 0.003 g