It takes 3500 calories to make a pound of fat!

18:1 undifferentiated, Octadecenoic, Oleic

Entries containing "18:1 undifferentiated, Octadecenoic, Oleic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:1 undifferentiated, Octadecenoic, Oleic
Bread stuffing, bread, dry mix 386 g 3.4 g 76.2 g 11 g 1.406 g
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, dry 360 g 4.2 g 74.0 g 10.6 g 1.402 g
Pork, fresh, variety meats and by-products, kidneys, cooked, braised 151 g 4.7 g - 25.4 g 1.400 g
Spices, chervil, dried 237 g 3.9 g 49.1 g 23.2 g 1.399 g
Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH 412 g 5.4 g 85.9 g 4.9 g 1.397 g
Fish, swordfish, cooked, dry heat 155 g 5.1 g - 25.4 g 1.392 g
Stew, steamed corn (Navajo) 112 g 3.8 g 10.8 g 8.8 g 1.391 g
Soup, cheese, canned, prepared with equal volume milk 92 g 5.8 g 6.5 g 3.8 g 1.390 g
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, raw 128 g 3.7 g - 22.2 g 1.389 g
Soup, beef stroganoff, canned, chunky style, ready-to-serve 98 g 4.6 g 9 g 5.1 g 1.388 g
Ice creams, vanilla, light, no sugar added 155 g 7.5 g 21.4 g 4.0 g 1.388 g
Babyfood, cereal, oatmeal, with bananas, dry 393 g 6 g 73.4 g 12 g 1.384 g
Fish, salmon, sockeye, raw 168 g 8.6 g - 21.3 g 1.382 g
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw 123 g 3.8 g - 20.9 g 1.380 g
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw 124 g 3.6 g - 21.5 g 1.380 g
Lamb, variety meats and by-products, heart, raw 122 g 5.7 g 0.2 g 16.5 g 1.380 g
Lasagna, Vegetable, frozen, baked 139 g 6.0 g 14.2 g 6.9 g 1.375 g
Dessert topping, semi solid, frozen 318 g 25.3 g 23.1 g 1.3 g 1.375 g
HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored 110 g 3.8 g 1.8 g 17.2 g 1.370 g
Turkey, fryer-roasters, light meat, meat and skin, cooked, roasted 164 g 4.6 g - 28.8 g 1.370 g
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