One plain milk chocolate candy bar has more protein than a banana

18:1 undifferentiated, Octadecenoic, Oleic

Entries containing "18:1 undifferentiated, Octadecenoic, Oleic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:1 undifferentiated, Octadecenoic, Oleic
Fish, sturgeon, mixed species, raw 105 g 4.0 g - 16.1 g 1.433 g
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated 107 g 3.4 g 1.2 g 17.9 g 1.431 g
STAGG Ranchhouse Chili with Beans, canned entree 115 g 3.6 g 12.8 g 7.8 g 1.430 g
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised 190 g 4 g - 36.1 g 1.430 g
Squab, (pigeon), light meat without skin, raw 134 g 4.5 g - 21.8 g 1.430 g
Fish, trout, rainbow, farmed, cooked, dry heat 169 g 7.2 g - 24.3 g 1.427 g
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw 129 g 4.0 g - 21.7 g 1.426 g
Nuts, coconut meat, raw 354 g 33.5 g 15.2 g 3.3 g 1.425 g
Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH 415 g 5.5 g 86.6 g 4.2 g 1.425 g
Bread, rye, toasted 284 g 3.6 g 53.1 g 9.4 g 1.425 g
Bread, wheat germ, toasted 293 g 3.3 g 54.3 g 10.7 g 1.422 g
Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw 127 g 3.4 g - 22.4 g 1.421 g
Quinoa, uncooked 368 g 6.1 g 64.2 g 14.1 g 1.420 g
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, all grades, raw 124 g 3.8 g - 21.1 g 1.420 g
Beans, liquid from stewed kidney beans 47 g 3.2 g 2.8 g 1.8 g 1.420 g
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled 131 g 3.5 g - 24.8 g 1.415 g
USDA Commodity, Chicken, canned, meat only, with broth 133 g 4.7 g 0.2 g 22.4 g 1.413 g
Beef, variety meats and by-products, tripe, raw 85 g 3.7 g - 12.1 g 1.413 g
Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS 394 g 3.6 g 83.3 g 7.2 g 1.411 g
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted 147 g 4.0 g - 26.0 g 1.408 g
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