Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Snacks

Food KCal Fat Carb. Protein
Snacks, popcorn, unpopped kernels 375 g 4.3 g 73.1 g 10.9 g
Snacks, pork skins, barbecue-flavor 538 g 31.8 g 1.6 g 57.9 g
Snacks, pork skins, plain 544 g 31.3 g - 61.3 g
Snacks, potato chips, barbecue-flavor 491 g 32.4 g 52.8 g 7.7 g
Snacks, potato chips, cheese-flavor 496 g 27.2 g 57.7 g 8.5 g
Snacks, potato chips, fat-free, made with olestra 274 g 0.7 g 65 g 7.7 g
Snacks, potato chips, fat free, salted 379 g 0.6 g 83.8 g 9.6 g
Snacks, potato chips, made from dried potatoes, cheese-flavor 551 g 37 g 50.6 g 7 g
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra 256 g 1.1 g 56 g 5.5 g
Snacks, potato chips, made from dried potatoes, light 501 g 25.7 g 64.9 g 5.6 g
Snacks, potato chips, made from dried potatoes, plain 558 g 38.4 g 51 g 5.9 g
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor 547 g 37 g 51.3 g 6.6 g
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted 536 g 34.6 g 52.9 g 7 g
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted 536 g 34.6 g 52.9 g 7 g
Snacks, potato chips, plain, salted 547 g 37.5 g 49.7 g 6.6 g
Snacks, potato chips, plain, unsalted 536 g 34.6 g 52.9 g 7 g
Snacks, potato chips, reduced fat 471 g 20.8 g 66.9 g 7.1 g
Snacks, potato chips, sour-cream-and-onion-flavor 531 g 33.9 g 51.5 g 8.1 g
Snacks, potato chips, white, restructured, baked 469 g 18.2 g 71.4 g 5 g
Snacks, potato sticks 522 g 34.4 g 53.3 g 6.7 g