Columbus brought cacao beans back to Spain on his 4th voyage in 1502


Lamb, Veal, and Game Products

Food KCal Fat Carb. Protein
Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw 113 g 2.4 g - 21.4 g
Game meat, boar, wild, cooked, roasted 160 g 4.4 g - 28.3 g
Game meat, boar, wild, raw 122 g 3.3 g - 21.5 g
Game meat, buffalo, water, cooked, roasted 131 g 1.8 g - 26.8 g
Game meat, buffalo, water, raw 99 g 1.4 g - 20.4 g
Game meat, caribou, cooked, roasted 167 g 4.4 g - 29.8 g
Game meat, caribou, raw 127 g 3.4 g - 22.6 g
Game meat, deer, cooked, roasted 158 g 3.2 g - 30.2 g
Game meat, deer, ground, cooked, pan-broiled 187 g 8.2 g - 26.5 g
Game meat, deer, ground, raw 157 g 7.1 g - 21.8 g
Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled 150 g 2.4 g - 30.2 g
Game meat, deer, raw 120 g 2.4 g - 23.0 g
Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised 191 g 4.0 g - 36.3 g
Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled 149 g 2.4 g - 29.9 g
Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled 152 g 1.9 g - 31.5 g
Game meat, elk, cooked, roasted 146 g 1.9 g - 30.2 g
Game meat, elk, ground, cooked, pan-broiled 193 g 8.7 g - 26.6 g
Game meat, elk, ground, raw 172 g 8.8 g - 21.8 g
Game meat, elk, loin, separable lean only, cooked, broiled 167 g 3.8 g - 31 g
Game meat, elk, raw 111 g 1.5 g - 23.0 g