Ijzer, Fe
Producten die "Ijzer, Fe" bevatten, gesorteerd op hoeveelheid per 100 gram:
| Voeding | KCal | Vet | Koolh. | Eiwit | Ijzer, Fe | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
Zwarte peper | 255 | g | 3.3 | g | 64.8 | g | 11.0 | g | 28.860 | mg |
|
Lever, varken | 131 | g | 5.4 | g | 0.5 | g | 20 | g | 22.000 | mg |
|
Bieslook, gevriesdroogd | 311 | g | 3.5 | g | 64.3 | g | 21.2 | g | 20.000 | mg |
|
|
Tijm, vers | 101 | g | 1.7 | g | 24.5 | g | 5.6 | g | 17.450 | mg |
|
|
Karwij-zaad | 333 | g | 14.6 | g | 49.9 | g | 19.8 | g | 16.230 | mg |
|
Zaden, sesamzaad bloem, deels ontvet | 382 | g | 11.9 | g | 35.1 | g | 40.3 | g | 14.300 | mg |
|
Babyvoeding, graan, gerst, bereid met volle melk | 111 | g | 3.3 | g | 16.3 | g | 4.6 | g | 12.340 | mg |
|
Kip, lever, alle soorten, bereid, gesudderd | 167 | g | 6.5 | g | 0.9 | g | 24.5 | g | 11.630 | mg |
|
|
Babyvoeding, graan, gemengd, bereid met volle melk | 113 | g | 3.5 | g | 15.9 | g | 4.8 | g | 10.430 | mg |
|
|
Nier, varken | 116 | g | 5.2 | g | 0.8 | g | 16.5 | g | 10.000 | mg |
|
Kellogs All Bran Fruit n Fibre | 358 | g | 6 | g | 68 | g | 8 | g | 8.800 | mg |
|
|
Kruidnagels, gemalen | 323 | g | 20.1 | g | 61.2 | g | 6.0 | g | 8.680 | mg |
|
wakame | 257 | g | 2.7 | g | 45.8 | g | 12.4 | g | 7.500 | mg |
|
Lever, rund | 129 | g | 4 | g | 2.2 | g | 21.1 | g | 7.200 | mg |
|
Liga MilkBreak Melk | 445 | g | 18 | g | 61 | g | 9.5 | g | 7.000 | mg |
|
Lever, kalf | 134 | g | 5 | g | 2.4 | g | 20 | g | 7.000 | mg |
|
|
Liga MilkBreak Framboos | 445 | g | 18 | g | 61 | g | 9.5 | g | 7.000 | mg |
|
|
Liga Derde Stap Meergranen | 410 | g | 9.5 | g | 73 | g | 8.6 | g | 7.000 | mg |
|
|
Liga Derde Stap Calcium | 425 | g | 10 | g | 77 | g | 7 | g | 7.000 | mg |
|
|
Liga MilkBreak Melk-Banaan | 445 | g | 18 | g | 61 | g | 9.5 | g | 7.000 | mg |