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Forks weren't widely used in the United States until the 1800s

WORTHINGTON FOODS, MORNINGSTAR FARMS "Burger" Crumbles
Worthington Foods, Inc. » Meals, Entrees, and Sidedishes

Nutrient Amount per 1814.0g Proximates Water 1193.43 g Energy 2721 kcal Energy 11374 kj Protein 349.38 g Total lipid (fat) » 78.18 g Fatty acids, total saturated 10.521 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated 17.233 g Fatty acids, total polyunsaturated 44.624 g Ash 38.64 g Total carbohydrate » 154.37 g Fiber, total dietary 76.2 g Digestable carbohydrates » Sugars, total 10.88 g Minerals Calcium, Ca 1016 mg Iron, Fe 100.50 mg Magnesium, Mg 853 mg Phosphorus, P 3646 mg Potassium, K 3864 mg Sodium, Na 7782 mg Zinc, Zn 29.57 mg Copper, Cu 11.428 mg Vitamins Vitamin B1 (Thiamin) 22.675 mg Vitamin B2 (Riboflavin) 6.349 mg Niacin 258.314 mg Pantothenic acid 3.809 mg Vitamin B-6 25.940 mg Vitamin B-12 163.80 mcg

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