USDA Commodity pears, canned, juice pack, drained
» Fruits and Fruit Juices

Nutrient	Amount per 100g
Proximates
Water	86.26	g
Energy	51	kcal
Energy	211	kj
Protein	0.34	g
Total lipid (fat)	0.19	g
Ash	0.29	g
Total carbohydrate »	12.91	g
Fiber, total dietary	2.2	g
Digestable carbohydrates »
Sugars, total »	8.27	g
Sucrose	0.67	g
Glucose (dextrose)	2.01	g
Fructose	5.40	g
Maltose	0.20	g
Minerals
Calcium, Ca	9	mg
Iron, Fe	0.34	mg
Magnesium, Mg	7	mg
Phosphorus, P	9	mg
Potassium, K	99	mg
Sodium, Na	4	mg
Zinc, Zn	0.14	mg
Copper, Cu	0.030	mg
Manganese, Mn	0.042	mg
Vitamins
Vitamin C, total ascorbic acid	0.3	mg
Vitamin B1 (Thiamin)	0.020	mg
Vitamin B2 (Riboflavin)	0.046	mg
Niacin	0.218	mg
Pantothenic acid	0.041	mg
Vitamin B-6	0.016	mg
Folate, total	1	mcg
Folate, food	1	mcg
Folate, DFE	1	mcg
Vitamin E (alpha-tocopherol)	0.20	mg
Tocopherol, beta	0.01	mg
Vitamin K (phylloquinone)	0.3	mcg

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