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Cheese is the oldest of all man-made foods
Soup, split pea with ham and bacon, canned, condensed, single brand
»
Soups, Sauces, and Gravies
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
serving (135g)
package yields (326g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 326.0g
Proximates
Water
213.20
g
Energy
456
kcal
Energy
1910
kj
Protein
28.04
g
Total lipid (fat)
»
7.50
g
Fatty acids, total saturated
2.204
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
2.908
g
Fatty acids, total polyunsaturated
1.431
g
Cholesterol
10
mg
Ash
8.15
g
Total carbohydrate
»
69.11
g
Fiber, total dietary
9.8
g
Minerals
Iron, Fe
5.18
mg
Sodium, Na
2377
mg
Vitamins
Vitamin A, IU
489
IU
Other
Carotene, beta
293
mcg