OSCAR MAYER, Bologna Light (pork, chicken, beef)
» Sausages and Luncheon Meats

Nutrient	Amount per 100g
Proximates
Water	64.75	g
Energy	202	kcal
Energy	843	kj
Protein	11.50	g
Total lipid (fat) »	14.75	g
Fatty acids, total saturated »	5.620	g
12:0, Dodecanoic, Lauric	0.010	g
14:0, Tetradecanoic, Myristic	0.260	g
16:0, Hexadecanoic, Palmitic	3.690	g
18:0, Octadecanoic, Stearic	1.660	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	7.300	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.460	g
18:1 undifferentiated, Octadecenoic, Oleic	6.840	g
Fatty acids, total polyunsaturated »	1.540	g
18:2 undifferentiated, Octadecadienoic, Linoleic	1.480	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.060	g
Cholesterol	56	mg
Ash	3.35	g
Total carbohydrate »	5.70	g
Digestable carbohydrates »
Sugars, total	2.60	g
Minerals
Calcium, Ca	50	mg
Iron, Fe	1.39	mg
Magnesium, Mg	20	mg
Phosphorus, P	185	mg
Potassium, K	163	mg
Sodium, Na	1117	mg
Zinc, Zn	1.61	mg
Copper, Cu	0.200	mg
Manganese, Mn	0.155	mg
Selenium, Se	5.6	mcg
Vitamins
Vitamin B1 (Thiamin)	0.159	mg
Vitamin B2 (Riboflavin)	0.097	mg
Niacin	3.072	mg
Pantothenic acid	0.340	mg
Vitamin B-6	0.163	mg
Folate, total	18	mcg
Folate, food	18	mcg
Folate, DFE	18	mcg
Vitamin B-12	0.29	mcg

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