Moose, liver, braised (Alaska Native)
» Ethnic Foods

Nutrient	Amount per 100g
Proximates
Water	66.00	g
Energy	155	kcal
Energy	650	kj
Protein	24.38	g
Total lipid (fat) »	4.89	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated	0.650	g
Fatty acids, total polyunsaturated »	1.070	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.450	g
Cholesterol	389	mg
Ash	1.30	g
Total carbohydrate	3.43	g
Minerals
Calcium, Ca	7	mg
Iron, Fe	6.77	mg
Magnesium, Mg	20	mg
Phosphorus, P	129	mg
Potassium, K	235	mg
Sodium, Na	70	mg
Zinc, Zn	6.07	mg
Copper, Cu	2.789	mg
Manganese, Mn	0.413	mg
Vitamins
Vitamin C, total ascorbic acid	22.6	mg
Vitamin B1 (Thiamin)	0.196	mg
Vitamin B2 (Riboflavin)	4.100	mg
Niacin	10.720	mg
Pantothenic acid	4.570	mg
Vitamin B-6	0.910	mg
Folate, total	217	mcg
Folate, food	217	mcg
Vitamin B-12	71.00	mcg
Vitamin A, IU	96000	IU

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