Horseradish-tree, pods, cooked, boiled, drained, with salt
» Vegetables and Vegetable Products

Nutrient	Amount per 118.0g
Proximates
Water	104.34	g
Energy	42	kcal
Energy	178	kj
Protein	2.47	g
Total lipid (fat)	0.22	g
Ash	1.32	g
Total carbohydrate »	9.65	g
Fiber, total dietary	5.0	g
Minerals
Calcium, Ca	24	mg
Iron, Fe	0.53	mg
Magnesium, Mg	50	mg
Phosphorus, P	58	mg
Potassium, K	539	mg
Sodium, Na	329	mg
Zinc, Zn	0.50	mg
Copper, Cu	0.092	mg
Manganese, Mn	0.284	mg
Selenium, Se	0.8	mcg
Vitamins
Vitamin C, total ascorbic acid	114.5	mg
Vitamin B1 (Thiamin)	0.054	mg
Vitamin B2 (Riboflavin)	0.080	mg
Niacin	0.696	mg
Pantothenic acid	0.827	mg
Vitamin B-6	0.132	mg
Folate, total	35	mcg
Folate, food	35	mcg
Folate, DFE	35	mcg
Vitamin A, IU	83	IU
Vitamin A, RAE	5	mcg

foodsel.com