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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Frostings, vanilla, creamy, ready-to-eat
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Sweets
Nutrients
Visuals
Exercises
Serving:
Custom
package (38g)
100g (100g)
package (16 oz) (462g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 462.0g
Proximates
Water
69.62
g
Energy
1931
kcal
Energy
8076
kj
Total lipid (fat)
»
74.98
g
Fatty acids, total saturated
»
13.740
g
14:0, Tetradecanoic, Myristic
0.092
g
16:0, Hexadecanoic, Palmitic
10.973
g
18:0, Octadecanoic, Stearic
2.675
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
22.453
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.822
g
18:1 undifferentiated, Octadecenoic, Oleic
21.626
g
Fatty acids, total polyunsaturated
»
36.734
g
18:2 undifferentiated, Octadecadienoic, Linoleic
32.571
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
4.163
g
Ash
3.74
g
Total carbohydrate
»
313.65
g
Digestable carbohydrates
»
Sugars, total
291.52
g
Minerals
Calcium, Ca
14
mg
Iron, Fe
0.74
mg
Magnesium, Mg
5
mg
Phosphorus, P
83
mg
Potassium, K
157
mg
Sodium, Na
850
mg
Zinc, Zn
0.32
mg
Selenium, Se
0.5
mcg
Vitamins
Vitamin B1 (Thiamin)
0.046
mg
Vitamin B2 (Riboflavin)
1.395
mg
Niacin
1.016
mg
Pantothenic acid
0.254
mg
Folate, total
37
mcg
Folate, food
37
mcg
Folate, DFE
37
mcg
Choline, total
10.6
mg
Vitamin E (alpha-tocopherol)
7.07
mg
Vitamin K (phylloquinone)
60.1
mcg
