Clementines, raw
» Fruits and Fruit Juices

Nutrient	Amount per 100g
Proximates
Water	86.58	g
Energy	47	kcal
Energy	198	kj
Protein	0.85	g
Total lipid (fat)	0.15	g
Ash	0.40	g
Total carbohydrate »	12.02	g
Fiber, total dietary	1.7	g
Digestable carbohydrates »
Sugars, total »	9.18	g
Sucrose	5.96	g
Glucose (dextrose)	1.59	g
Fructose	1.64	g
Minerals
Calcium, Ca	30	mg
Iron, Fe	0.14	mg
Magnesium, Mg	10	mg
Phosphorus, P	21	mg
Potassium, K	177	mg
Sodium, Na	1	mg
Zinc, Zn	0.06	mg
Copper, Cu	0.043	mg
Manganese, Mn	0.023	mg
Selenium, Se	0.1	mcg
Vitamins
Vitamin C, total ascorbic acid	48.8	mg
Vitamin B1 (Thiamin)	0.086	mg
Vitamin B2 (Riboflavin)	0.030	mg
Niacin	0.636	mg
Pantothenic acid	0.151	mg
Vitamin B-6	0.075	mg
Folate, total	24	mcg
Folate, food	24	mcg
Folate, DFE	24	mcg
Choline, total	14.0	mg
Betaine	0.1	mg
Vitamin E (alpha-tocopherol)	0.20	mg

foodsel.com