Whole wheat bread has more iron, vitamins and dietary fiber than white bread

CHEF BOYARDEE Beefaroni, Macaroni w/Beef in tomato Sauce, canned entree
ConAgra, Inc. » Meals, Entrees, and Sidedishes

:
Nutrient Amount per 257.0g
Proximates
Water
203.36 g
Energy
236 kcal
Energy
984 kj
Protein
8.48 g
Total lipid (fat) »
6.86 g
Fatty acids, total saturated
2.981 g
Fatty acids, total unsaturated »
Fatty acids, total trans
0.360 g
Cholesterol
8 mg
Ash
3.39 g
Total carbohydrate »
34.90 g
Fiber, total dietary
1.3 g
Digestable carbohydrates »
Minerals
Vitamins
Rings chart