Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Vitamin D

Entries containing "Vitamin D", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin D
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 394 g 0.3 g 93.7 g 4 g 141.000 IU
Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES 385 g 1.9 g 87 g 6.8 g 140.000 IU
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes 350 g 3.5 g 77 g 11 g 140.000 IU
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES 384 g 0.9 g 89 g 5 g 140.000 IU
Cereals ready-to-eat, KELLOGG'S, DISNEY PIXAR FINDING NEMO 376 g 2.4 g 85.5 g 6 g 138.000 IU
Cereals ready-to-eat, KELLOGG'S, DISNEY PIXAR INCREDIBLES 380 g 2.6 g 85 g 6 g 138.000 IU
Cereals ready-to-eat, KELLOGG'S DISNEY MICKEY'S MAGIX 386 g 2.5 g 86 g 6.8 g 138.000 IU
Cereals ready-to-eat, corn and oat flours, puffed presweetened, single brand 395 g 2.1 g 88.9 g 5.2 g 138.000 IU
Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios 379 g 3.5 g 83.3 g 6.9 g 138.000 IU
Cereals ready-to-eat, KELLOGG, Robots 388 g 3 g 86 g 6 g 138.000 IU
Cereals ready-to-eat, KRAFT, POST Marshmallow ALPHA-BITS Cereal 398 g 3.3 g 86.7 g 5.9 g 138.000 IU
Cereals ready-to-eat, wheat and malt barley flakes 365 g 2.9 g 81.5 g 10 g 138.000 IU
Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Flakes 365 g 2.9 g 81.5 g 10 g 138.000 IU
Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins 360 g 4.7 g 78.6 g 8.7 g 138.000 IU
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX 377 g 1.3 g 87.0 g 6.3 g 138.000 IU
Cereals ready-to-eat, KELLOGG, Star Wars 375 g 3.3 g 84 g 6 g 138.000 IU
Cereals ready-to-eat, KELLOGG, DISNEY'S Pirates of the Caribbean 387 g 3.4 g 86 g 5 g 138.000 IU
Cereals ready-to-eat, rice, puffed, presweetened, with cocoa, single brand 398 g 4.2 g 87.9 g 3.5 g 138.000 IU
Cereals ready-to-eat, oats, corn puffed mixture, presweetened, with marshmallows, single brand 398 g 3.3 g 86.7 g 5.9 g 138.000 IU
Cereals ready-to-eat, KRAFT, POST HONEYCOMB Cereal 395 g 2.1 g 88.9 g 5.2 g 138.000 IU
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