Forks weren't widely used in the United States until the 1800s

Vitamin D

Entries containing "Vitamin D", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin D
Cereals ready-to-eat, MALT-O-MEAL, Corn Flakes 380 g 0.4 g 87.7 g 6.5 g 296.000 IU
Infant formula, MEAD JOHNSON, LOFENALAC, with iron, powder, not reconstituted 462 g 18 g 60 g 15 g 290.000 IU
MyoFusion Protein 437.5 g 8.3 g 14 g 69.4 g 277.700 IU
Fish, sardine, Atlantic, canned in oil, drained solids with bone 208 g 11.5 g - 24.6 g 272.000 IU
Fish, mackerel, jack, canned, drained solids 156 g 6.3 g - 23.2 g 252.000 IU
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, powder, not reconstituted 502 g 25 g 55 g 14.2 g 250.000 IU
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with iron, powder, not reconstituted, with ARA and DHA 494 g 26 g 51 g 13.9 g 250.000 IU
Cereals ready-to-eat, MALT-O-MEAL, High Fiber Bran Flakes 388 g 2.5 g 80.8 g 10.6 g 248.000 IU
Fish, tuna, light, canned in oil, drained solids 198 g 8.2 g - 29.1 g 236.000 IU
Fish, caviar, black and red, granular 252 g 17.9 g 4 g 24.6 g 232.000 IU
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES 402 g 3.1 g 89.4 g 4.1 g 230.000 IU
Oil, beluga, whale (Alaska Native) 900 g 100 g - - 228.000 IU
Fish, salmon, chum, drained solids with bone 141 g 5.5 g - 21.4 g 224.000 IU
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER 192 g 3.5 g 77 g 11.3 g 210.000 IU
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry 368 g 1.2 g 87 g 6 g 205.000 IU
Cereals ready-to-eat, KELLOGG'S, FROSTED FLAKES 1/3 Less Sugar 377 g 0.2 g 90.2 g 5.3 g 202.000 IU
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst 400 g 5.2 g 81.8 g 6.7 g 200.000 IU
Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors 367 g 5 g 79.0 g 10 g 200.000 IU
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 404 g 3.2 g 90.1 g 3.9 g 195.000 IU
Cereals ready-to-eat, KELLOGG'S, DISNEY MUD & BUGS 385 g 3 g 86.6 g 4.6 g 190.000 IU
123456 ... 19202122