American and Russian space flights have always included chocolate


Vitamin C, total ascorbic acid

Entries containing "Vitamin C, total ascorbic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin C, total ascorbic acid
Eppaw, raw 150 g 1.8 g 31.7 g 4.6 g 13.000 mg
Jujube, dried 287 g 1.1 g 73.6 g 3.7 g 13.000 mg
Potatoes, hashed brown, home-prepared 265 g 12.5 g 35.1 g 3 g 13.000 mg
Waxgourd, (chinese preserving melon), raw 13 g 0.2 g 3 g 0.4 g 13.000 mg
Mollusks, clam, mixed species, raw 74 g 1.0 g 2.6 g 12.8 g 13.000 mg
Parsnips, cooked, boiled, drained, with salt 71 g 0.3 g 17.0 g 1.3 g 13.000 mg
Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal 361 g 2.0 g 76.9 g 9 g 13.000 mg
Veal, variety meats and by-products, brain, cooked, braised 136 g 9.6 g - 11.5 g 13.000 mg
Parsnips, cooked, boiled, drained, without salt 71 g 0.3 g 17.0 g 1.3 g 13.000 mg
Sauce, worcestershire 78 g - 19.5 g - 13.000 mg
Soup, tomato, canned, condensed 60 g 0.6 g 13.4 g 1.6 g 12.900 mg
Soup, tomato, canned, condensed, reduced sodium 65 g 0.6 g 13.4 g 1.6 g 12.900 mg
Hyacinth-beans, immature seeds, raw 46 g 0.2 g 9.2 g 2.1 g 12.900 mg
Potatoes, Russet, flesh and skin, baked 97 g 0.1 g 21.4 g 2.6 g 12.900 mg
Beans, snap, green, frozen, all styles, unprepared 33 g 0.2 g 7.6 g 1.8 g 12.900 mg
Beans, snap, yellow, frozen, all styles, unprepared 33 g 0.2 g 7.6 g 1.8 g 12.900 mg
Potatoes, baked, flesh, without salt 93 g 0.1 g 21.6 g 2.0 g 12.800 mg
Potatoes, baked, flesh, with salt 93 g 0.1 g 21.6 g 2.0 g 12.800 mg
Sweet potato, cooked, boiled, without skin, with salt 76 g 0.1 g 17.7 g 1.4 g 12.800 mg
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt 103 g 0.3 g 19.3 g 6.1 g 12.800 mg