Cheese closes the stomach and should always be served at the end of a meal.


Vitamin B-12

Entries containing "Vitamin B-12", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-12
Babyfood, fruit, tutti frutti, strained 66 g 0.3 g 15.5 g 0.4 g 0.010 mcg
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, prepared with boiling water 72 g 1.4 g 13.6 g 1.5 g 0.010 mcg
Cookies, chocolate chip, commercially prepared, reg, higher fat, unenriched 481 g 22.6 g 66.8 g 5.4 g 0.010 mcg
Babyfood, fruit, tutti frutti, junior 69 g 0.4 g 16 g 0.4 g 0.010 mcg
Candies, nougat, with almonds 398 g 1.7 g 92.4 g 3.3 g 0.010 mcg
Beans, chili, barbecue, ranch style, cooked 97 g 1 g 16.9 g 5 g 0.010 mcg
Puddings, chocolate flavor, low calorie, instant, dry mix 356 g 2.4 g 78.2 g 5.3 g 0.010 mcg
Soup, ramen noodle, any flavor, dry 453 g 17.1 g 65.5 g 9.3 g 0.010 mcg
Soup, bean with pork, canned, prepared with equal volume water 63 g 2.2 g 8.3 g 2.9 g 0.010 mcg
Pie, chocolate creme, commercially prepared 304 g 19.4 g 33.6 g 2.6 g 0.010 mcg
Pie, cherry, commercially prepared 260 g 11 g 39.8 g 2 g 0.010 mcg
Soup, oxtail, dry, mix, prepared with water 28 g 1.0 g 3.5 g 1.1 g 0.010 mcg
Soup, beef broth or bouillon, powder, prepared with water 3 g 0.1 g 0.3 g 0.2 g 0.010 mcg
Muffins, blueberry, toaster-type, toasted 333 g 10.1 g 56.7 g 4.9 g 0.010 mcg
Pie, blueberry, commercially prepared 232 g 10 g 34.9 g 1.8 g 0.010 mcg
Leavening agents, yeast, baker's, compressed 105 g 1.9 g 18.1 g 8.4 g 0.010 mcg
Pie, apple, commercially prepared, enriched flour 237 g 11 g 34 g 1.9 g 0.010 mcg
Soup, bean with bacon, dry, mix, prepared with water 40 g 0.8 g 6.2 g 2.1 g 0.010 mcg
Babyfood, corn and sweet potatoes, strained 68 g 0.3 g 15.2 g 1.3 g 0.010 mcg
Soup, chicken broth cubes, dry, prepared with water 5 g 0.1 g 0.6 g 0.4 g 0.010 mcg