It takes 3500 calories to make a pound of fat!

Vitamin B-12

Entries containing "Vitamin B-12", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-12
Malted drink mix, chocolate, with added nutrients, powder 389 g 3.4 g 84.6 g 4.9 g 0.030 mcg
Babyfood, dinner, macaroni and cheese, junior 61 g 2 g 8.2 g 2.6 g 0.030 mcg
Cookies, chocolate sandwich, with creme filling, regular 466 g 19.1 g 71.6 g 5.3 g 0.030 mcg
Soup, chicken rice, dry, mix, prepared with water 24 g 0.6 g 3.7 g 1.0 g 0.030 mcg
Babyfood, dinner, vegetables and ham, junior 60 g 1.9 g 8.7 g 2.0 g 0.030 mcg
Soup, bean with frankfurters, canned, prepared with equal volume water 75 g 2.8 g 8.8 g 4.0 g 0.030 mcg
Cookies, coconut macaroons, prepared from recipe 404 g 12.7 g 72.2 g 3.6 g 0.030 mcg
Babyfood, dinner, spaghetti and tomato and meat, junior 68 g 1.4 g 11.4 g 2.6 g 0.030 mcg
Soup, bean with pork, canned, condensed 129 g 4.4 g 17.0 g 5.9 g 0.030 mcg
Cake, angelfood, dry mix, prepared 257 g 0.3 g 58.7 g 6.1 g 0.030 mcg
Fast foods, biscuit, with ham 342 g 16.3 g 38.8 g 11.9 g 0.030 mcg
KENTUCKY FRIED CHICKEN, Coleslaw 144 g 8.6 g 15.7 g 0.9 g 0.030 mcg
Soup, bean with ham, canned, chunky, ready-to-serve, commercial 95 g 3.5 g 11.2 g 5.2 g 0.030 mcg
Fast foods, english muffin, with butter 300 g 9.1 g 48.2 g 7.7 g 0.030 mcg
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe 472 g 21.1 g 67.4 g 3.2 g 0.030 mcg
Candies, fudge, chocolate marshmallow, prepared-from-recipe 453 g 17.5 g 71.3 g 2.3 g 0.030 mcg
Soup, chicken mushroom, canned, prepared with equal volume water 54 g 3.8 g 3.8 g 1.8 g 0.020 mcg
Soup, cream of asparagus, canned, prepared with equal volume water 35 g 1.7 g 4.4 g 0.9 g 0.020 mcg
Soup, chicken noodle, canned, prepared with equal volume water 25 g 1.0 g 3.0 g 1.3 g 0.020 mcg
Soup, cream of onion, canned, prepared with equal volume water 44 g 2.2 g 5.2 g 1.1 g 0.020 mcg
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