|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total lipid (fat)
|
|
Beef, chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, cooked, braised
|
318
|
g
|
20.5
|
g
|
-
|
|
31.1
|
g
|
20.530
|
g
|
|
ARCHWAY Home Style Cookies, Sugar Free Rocky Road
|
466
|
g
|
20.5
|
g
|
64.4
|
g
|
5.9
|
g
|
20.520
|
g
|
|
|
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, raw
|
265
|
g
|
20.5
|
g
|
-
|
|
18.7
|
g
|
20.490
|
g
|
|
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
|
256
|
g
|
20.5
|
g
|
-
|
|
16.7
|
g
|
20.470
|
g
|
|
Candies, MASTERFOODS USA, MILKY WAY Caramels. dark chocolate covered
|
458
|
g
|
20.4
|
g
|
67.6
|
g
|
3.8
|
g
|
20.420
|
g
|
|
Cookies, chocolate chip, refrigerated dough
|
443
|
g
|
20.4
|
g
|
61.4
|
g
|
4.4
|
g
|
20.400
|
g
|
|
Snacks, granola bars, soft, uncoated, nut and raisin
|
454
|
g
|
20.4
|
g
|
63.6
|
g
|
8
|
g
|
20.400
|
g
|
|
|
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised
|
311
|
g
|
20.4
|
g
|
-
|
|
29.7
|
g
|
20.380
|
g
|
|
|
Beef, variety meats and by-products, thymus, raw
|
236
|
g
|
20.4
|
g
|
-
|
|
12.2
|
g
|
20.350
|
g
|
|
Chicken, stewing, meat and skin, raw
|
258
|
g
|
20.3
|
g
|
-
|
|
17.6
|
g
|
20.330
|
g
|
|
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
|
233
|
g
|
20.3
|
g
|
-
|
|
12.5
|
g
|
20.320
|
g
|
|
LOUIS RICH, Turkey Bacon
|
250
|
g
|
20.3
|
g
|
1.7
|
g
|
15.1
|
g
|
20.300
|
g
|
|
|
OSCAR MAYER, Salami Cotto (beef, pork, chicken)
|
245
|
g
|
20.3
|
g
|
2.2
|
g
|
13.4
|
g
|
20.300
|
g
|
|
|
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
|
286
|
g
|
20.3
|
g
|
-
|
|
24.0
|
g
|
20.300
|
g
|
|
|
Lamb, variety meats and by-products, tongue, cooked, braised
|
275
|
g
|
20.3
|
g
|
-
|
|
21.6
|
g
|
20.280
|
g
|
|
|
USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked
|
267
|
g
|
20.3
|
g
|
-
|
|
19.8
|
g
|
20.260
|
g
|
|
|
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
|
279
|
g
|
20.2
|
g
|
-
|
|
22.5
|
g
|
20.240
|
g
|
|
|
Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
|
277
|
g
|
20.2
|
g
|
-
|
|
22.2
|
g
|
20.210
|
g
|
|
|
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts
|
317
|
g
|
20.2
|
g
|
30.9
|
g
|
4.4
|
g
|
20.200
|
g
|
|
|
Pork, fresh, shoulder, arm picnic, separable lean and fat, raw
|
253
|
g
|
20.2
|
g
|
-
|
|
16.7
|
g
|
20.190
|
g
|