One plain milk chocolate candy bar has more protein than a banana

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Game meat, beefalo, composite of cuts, cooked, roasted 188 g 6.3 g - 30.7 g 0.030 mg
New Zealand spinach, cooked, boiled, drained, without salt 12 g 0.2 g 2.2 g 1.3 g 0.030 mg
Onions, frozen, chopped, unprepared 29 g 0.1 g 6.8 g 0.8 g 0.030 mg
Turkey, fryer-roasters, wing, meat only, cooked, roasted 163 g 3.4 g - 30.9 g 0.030 mg
Swamp cabbage, (skunk cabbage), raw 19 g 0.2 g 3.1 g 2.6 g 0.030 mg
Turnips, frozen, unprepared 16 g 0.2 g 2.9 g 1.0 g 0.030 mg
Candies, KIT KAT BITES 511 g 26.4 g 64.6 g 6.5 g 0.030 mg
Cheese, pasteurized process, swiss, low fat 170 g 5.1 g 4.3 g 25.5 g 0.030 mg
Beans, mung, mature seeds, sprouted, canned, drained solids 12 g 0.1 g 2.1 g 1.4 g 0.030 mg
Radishes, white icicle, raw 14 g 0.1 g 2.6 g 1.1 g 0.030 mg
Squash, winter, all varieties, raw 34 g 0.1 g 8.6 g 1.0 g 0.030 mg
Carrots, frozen, cooked, boiled, drained, with salt 37 g 0.7 g 7.7 g 0.6 g 0.030 mg
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt 79 g 0.7 g 18.7 g 2.6 g 0.030 mg
New zealand spinach, cooked, boiled, drained, with salt 12 g 0.2 g 2.1 g 1.3 g 0.030 mg
Mollusks, octopus, common, raw 82 g 1.0 g 2.2 g 14.9 g 0.030 mg
Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added 37 g 0.2 g 7.3 g 1.4 g 0.030 mg
Fish, lingcod, raw 85 g 1.1 g - 17.7 g 0.030 mg
Carrots, baby, raw 35 g 0.1 g 8.2 g 0.6 g 0.030 mg
Crustaceans, crab, alaska king, imitation, made from surimi 95 g 0.5 g 15 g 7.6 g 0.030 mg
Cheese, pasteurized process, american, low fat 180 g 7 g 3.5 g 24.6 g 0.030 mg
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