Cheese closes the stomach and should always be served at the end of a meal.

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised 404 g 34.3 g - 22.1 g 0.060 mg
Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised 385 g 31.6 g - 23.5 g 0.060 mg
Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG 377 g 5.8 g 67.9 g 17.5 g 0.060 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 347 g 28.0 g - 22.3 g 0.060 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 367 g 30.2 g - 22.0 g 0.060 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted 331 g 26.1 g - 22.5 g 0.060 mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 177 g 6.8 g - 27.1 g 0.059 mg
Chicken, broilers or fryers, wing, meat only, raw 126 g 3.5 g - 22.0 g 0.059 mg
Soy sauce made from soy (tamari) 60 g 0.1 g 5.6 g 10.5 g 0.059 mg
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 212 g 10.1 g - 28.5 g 0.059 mg
Syrups, corn, light 283 g 0.2 g 76.8 g - 0.059 mg
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 289 g 18.4 g - 28.8 g 0.059 mg
Lemon juice, frozen, unsweetened, single strength 22 g 0.3 g 6.5 g 0.5 g 0.059 mg
Peppers, sweet, green, cooked, boiled, drained, with salt 26 g 0.2 g 6.1 g 0.9 g 0.059 mg
Guinea hen, meat and skin, raw 158 g 6.5 g - 23.4 g 0.059 mg
Babyfood, meat, meat sticks, junior 184 g 14.6 g 1.1 g 13.4 g 0.059 mg
Borage, cooked, boiled, drained, with salt 25 g 0.8 g 3.6 g 2.1 g 0.059 mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw 133 g 4.7 g - 21.4 g 0.059 mg
Turkey, young hen, dark meat, meat only, cooked, roasted 192 g 7.8 g - 28.4 g 0.059 mg
Borage, cooked, boiled, drained, without salt 25 g 0.8 g 3.6 g 2.1 g 0.059 mg
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