The average person ingests about a ton of food and drink each year.

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled 174 g 5.0 g - 30.2 g 0.165 mg
Cookies, brownies, dry mix, regular 434 g 14.9 g 76.6 g 4 g 0.165 mg
Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 151 g 2.9 g 0.7 g 30.6 g 0.164 mg
Mung beans, mature seeds, cooked, boiled, without salt 105 g 0.4 g 19.2 g 7.0 g 0.164 mg
Cookies, sugar wafers with creme filling, special dietary 502 g 25.7 g 66 g 3.1 g 0.164 mg
McDONALD'S, QUARTER POUNDER with Cheese 258 g 14.2 g 20.0 g 14.6 g 0.164 mg
Mung beans, mature seeds, cooked, boiled, with salt 105 g 0.4 g 19.2 g 7.0 g 0.164 mg
Rice, white, short-grain, cooked 130 g 0.2 g 28.7 g 2.4 g 0.164 mg
Rice, white, long-grain, regular, cooked, enriched, with salt 130 g 0.3 g 28.2 g 2.7 g 0.163 mg
Cookies, chocolate sandwich, with creme filling, regular 466 g 19.1 g 71.6 g 5.3 g 0.163 mg
Doughnuts, cake-type, plain, chocolate-coated or frosted 452 g 25.3 g 51.3 g 4.9 g 0.163 mg
Muffins, blueberry, commercially prepared (Includes mini-muffins) 393 g 19.2 g 49.5 g 5.3 g 0.163 mg
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) 275 g 1.6 g 53.4 g 10.5 g 0.163 mg
Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) 275 g 1.6 g 53.4 g 10.5 g 0.163 mg
Milk, dry, nonfat, calcium reduced 354 g 0.2 g 51.8 g 35.5 g 0.163 mg
Muffin, blueberry, commercially prepared, low-fat 255 g 4.2 g 50.1 g 4.2 g 0.163 mg
Chicken, stewing, dark meat, meat only, raw 157 g 8.1 g - 19.7 g 0.163 mg
Couscous, dry 376 g 0.6 g 77.4 g 12.8 g 0.163 mg
Rice, white, long-grain, regular, cooked 130 g 0.3 g 28.2 g 2.7 g 0.163 mg
Asparagus, cooked, boiled, drained 22 g 0.2 g 4.1 g 2.4 g 0.162 mg
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