The average person ingests about a ton of food and drink each year.


Sodium, Na

Entries containing "Sodium, Na", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Sodium, Na
Pineapple, canned, juice pack, drained 60 g 0.1 g 15.6 g 0.5 g 1.000 mg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof 250 g - 0.1 g - 1.000 mg
Babyfood, fruit supreme dessert 73 g 0.2 g 17.2 g 0.5 g 1.000 mg
Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D 44 g 0.3 g 10.1 g 0.8 g 1.000 mg
Orange juice, chilled, includes from concentrate 44 g 0.1 g 10.2 g 0.8 g 1.000 mg
Watermelon, raw 30 g 0.2 g 7.6 g 0.6 g 1.000 mg
Peppers, hungarian, raw 29 g 0.4 g 6.7 g 0.8 g 1.000 mg
Salad dressing, home recipe, vinegar and oil 449 g 50.1 g 2.5 g - 1.000 mg
Orange juice, raw 45 g 0.2 g 10.4 g 0.7 g 1.000 mg
Buckwheat 343 g 3.4 g 71.5 g 13.3 g 1.000 mg
Corn flour, degermed, unenriched, yellow 375 g 1.4 g 82.8 g 5.6 g 1.000 mg
Taro shoots, raw 11 g 0.1 g 2.3 g 0.9 g 1.000 mg
Oat bran, cooked 40 g 0.9 g 11.4 g 3.2 g 1.000 mg
Rice, brown, medium-grain, cooked 112 g 0.8 g 23.5 g 2.3 g 1.000 mg
Rice, white, long-grain, regular, cooked 130 g 0.3 g 28.2 g 2.7 g 1.000 mg
Loganberries, frozen 55 g 0.3 g 13.0 g 1.5 g 1.000 mg
Rice, white, medium-grain, raw, enriched 360 g 0.6 g 79.3 g 6.6 g 1.000 mg
Rice, white, short-grain, raw 358 g 0.5 g 79.2 g 6.5 g 1.000 mg
Peanut flour, low fat 428 g 21.9 g 31.3 g 33.8 g 1.000 mg
Rye flour, dark 324 g 2.7 g 68.7 g 14.0 g 1.000 mg