Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Sodium, Na

Entries containing "Sodium, Na", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Sodium, Na
Candies, NESTLE, AFTER EIGHT Mints 404 g 11.9 g 76.2 g 1.7 g 1.000 mg
Water, bottled, PERRIER - - - - 1.000 mg
Water, bottled, POLAND SPRING - - - - 1.000 mg
Babyfood, plums, bananas and rice, strained 57 g 0.3 g 12.7 g 1.1 g 1.000 mg
Boysenberries, frozen, unsweetened 50 g 0.3 g 12.2 g 1.1 g 1.000 mg
Pineapple, canned, light syrup pack, solids and liquids 52 g 0.1 g 13.5 g 0.4 g 1.000 mg
Cherries, sour, red, frozen, unsweetened 46 g 0.4 g 11.0 g 0.9 g 1.000 mg
Cherries, sweet, canned, water pack, solids and liquids 46 g 0.1 g 11.8 g 0.8 g 1.000 mg
Pineapple, canned, heavy syrup pack, solids and liquids 78 g 0.1 g 20.2 g 0.4 g 1.000 mg
Eggplant, cooked, boiled, drained, without salt 35 g 0.2 g 8.7 g 0.8 g 1.000 mg
Spaghetti, cooked, unenriched, without added salt 158 g 0.9 g 30.9 g 5.8 g 1.000 mg
Pineapple, canned, extra heavy syrup pack, solids and liquids 83 g 0.1 g 21.5 g 0.3 g 1.000 mg
Cherries, sweet, frozen, sweetened 89 g 0.1 g 22.4 g 1.2 g 1.000 mg
Crabapples, raw 76 g 0.3 g 20.0 g 0.4 g 1.000 mg
Rice, white, long-grain, regular, cooked, unenriched, without salt 130 g 0.3 g 28.2 g 2.7 g 1.000 mg
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt 81 g 0.7 g 19.3 g 2.6 g 1.000 mg
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt 136 g 0.5 g 24.5 g 9.3 g 1.000 mg
Currants, red and white, raw 56 g 0.2 g 13.8 g 1.4 g 1.000 mg
Plums, dried (prunes), stewed, without added sugar 107 g 0.2 g 28.1 g 1.0 g 1.000 mg
Raspberries, frozen, red, sweetened 103 g 0.2 g 26.2 g 0.7 g 1.000 mg