The average person ingests about a ton of food and drink each year.


Sodium, Na

Entries containing "Sodium, Na", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Sodium, Na
Strawberries, frozen, sweetened, whole 78 g 0.1 g 21 g 0.5 g 1.000 mg
Pummelo, raw 38 g 0.0 g 9.6 g 0.8 g 1.000 mg
Cereals, corn grits, yellow, regular and quick, enriched, dry 371 g 1.2 g 79.6 g 8.8 g 1.000 mg
Fiddlehead ferns, raw 34 g 0.4 g 5.5 g 4.6 g 1.000 mg
Cereals, corn grits, yellow, regular and quick, unenriched, dry 371 g 1.2 g 79.6 g 8.8 g 1.000 mg
Mushrooms, Maitake, Raw 37 g 0.2 g 6.8 g 1.9 g 1.000 mg
Macaroni, cooked, enriched 158 g 0.9 g 30.9 g 5.8 g 1.000 mg
Seeds, lotus seeds, raw 89 g 0.5 g 17.3 g 4.1 g 1.000 mg
Spaghetti, cooked, enriched, without added salt 158 g 0.9 g 30.9 g 5.8 g 1.000 mg