Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Muffins, blueberry, dry mix 366 g 10 g 63.2 g 4.9 g 3.100 mcg
Soup, cream of chicken, dry, mix, prepared with water 41 g 2.0 g 5.1 g 0.7 g 3.100 mcg
Sour cream, light 136 g 10.6 g 7.1 g 3.5 g 3.100 mcg
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener 47 g 0.2 g 7.5 g 3.9 g 3.100 mcg
Yogurt, fruit, lowfat, with low calorie sweetener 105 g 1.4 g 18.6 g 4.9 g 3.100 mcg
Spices, pepper, black 255 g 3.3 g 64.8 g 11.0 g 3.100 mcg
Spices, pepper, white 296 g 2.1 g 68.6 g 10.4 g 3.100 mcg
Milk, nonfat, fluid, with added vitamin A (fat free or skim) 34 g 0.1 g 5.0 g 3.4 g 3.100 mcg
Yogurt, fruit, low fat, 11 grams protein per 8 ounce 105 g 1.4 g 18.6 g 4.9 g 3.100 mcg
Pork, fresh, variety meats and by-products, tail, cooked, simmered 396 g 35.8 g - 17 g 3.100 mcg
Beans, adzuki, mature seeds, raw 329 g 0.5 g 62.9 g 19.9 g 3.100 mcg
Beans, cranberry (roman), mature seeds, canned 83 g 0.3 g 15.1 g 5.5 g 3.100 mcg
Yogurt, fruit, low fat, 10 grams protein per 8 ounce 102 g 1.1 g 19.1 g 4.4 g 3.100 mcg
Cake, yellow, dry mix, light 404 g 5.5 g 84.1 g 4.7 g 3.100 mcg
Soup, bean with pork, canned, prepared with equal volume water 63 g 2.2 g 8.3 g 2.9 g 3.100 mcg
Cereals ready-to-eat, QUAKER, QUAKER Life Vanilla Yogurt Crunch Cereal 382 g 5.6 g 77.6 g 9.5 g 3.100 mcg
Soup, clam chowder, new england, canned, prepared with equal volume water 35 g 1.0 g 5.1 g 1.6 g 3.100 mcg
Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt 59 g 0.2 g 12.9 g 1.4 g 3.100 mcg
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt 59 g 0.2 g 12.9 g 1.4 g 3.100 mcg
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, prepared with water 72 g 1.1 g 14.0 g 1.6 g 3.100 mcg
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