|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Selenium, Se
|
|
Candies, milk chocolate
|
535
|
g
|
29.7
|
g
|
59.4
|
g
|
7.7
|
g
|
4.500
|
mcg
|
|
Babyfood, dinner, beef stew, toddler
|
51
|
g
|
1.2
|
g
|
5.5
|
g
|
5.1
|
g
|
4.500
|
mcg
|
|
Soup, chicken rice, canned, chunky, ready-to-serve
|
53
|
g
|
1.3
|
g
|
5.4
|
g
|
5.1
|
g
|
4.500
|
mcg
|
|
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
|
357
|
g
|
26.3
|
g
|
-
|
|
28.2
|
g
|
4.500
|
mcg
|
|
Rice noodles, cooked
|
109
|
g
|
0.2
|
g
|
24.9
|
g
|
0.9
|
g
|
4.500
|
mcg
|
|
Lima beans, large, mature seeds, cooked, boiled, without salt
|
115
|
g
|
0.4
|
g
|
20.9
|
g
|
7.8
|
g
|
4.500
|
mcg
|
|
Lima beans, large, mature seeds, canned
|
79
|
g
|
0.2
|
g
|
14.9
|
g
|
4.9
|
g
|
4.500
|
mcg
|
|
Spices, marjoram, dried
|
271
|
g
|
7.0
|
g
|
60.6
|
g
|
12.7
|
g
|
4.500
|
mcg
|
|
Cheese, cottage, with vegetables
|
95
|
g
|
4.2
|
g
|
3
|
g
|
10.9
|
g
|
4.500
|
mcg
|
|
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Energy Bar, all flavors
|
386
|
g
|
10.8
|
g
|
50.3
|
g
|
21.9
|
g
|
4.500
|
mcg
|
|
Baked beans, canned, no salt added
|
105
|
g
|
0.4
|
g
|
20.5
|
g
|
4.8
|
g
|
4.500
|
mcg
|
|
Spices, turmeric, ground
|
354
|
g
|
9.9
|
g
|
64.9
|
g
|
7.8
|
g
|
4.500
|
mcg
|
|
Soup, cream of shrimp, canned, condensed
|
72
|
g
|
4.1
|
g
|
6.5
|
g
|
2.2
|
g
|
4.500
|
mcg
|
|
Soup, chicken vegetable, canned, condensed
|
61
|
g
|
2.3
|
g
|
7.0
|
g
|
2.9
|
g
|
4.500
|
mcg
|
|
Cheese, cottage, lowfat, 1% milkfat, with vegetables
|
67
|
g
|
1
|
g
|
3
|
g
|
10.9
|
g
|
4.500
|
mcg
|
|
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked
|
296
|
g
|
21.7
|
g
|
-
|
|
23.6
|
g
|
4.500
|
mcg
|
|
Lima beans, large, mature seeds, cooked, boiled, with salt
|
115
|
g
|
0.4
|
g
|
20.9
|
g
|
7.8
|
g
|
4.500
|
mcg
|
|
Spices, tarragon, dried
|
295
|
g
|
7.2
|
g
|
50.2
|
g
|
22.8
|
g
|
4.400
|
mcg
|
|
Cereals, QUAKER, Instant Oatmeal, Baked Apple, prepared with boiling water
|
96
|
g
|
1.1
|
g
|
19.5
|
g
|
2.0
|
g
|
4.400
|
mcg
|
|
Egg custards, dry mix, prepared with whole milk
|
121
|
g
|
4.0
|
g
|
17.3
|
g
|
4.0
|
g
|
4.400
|
mcg
|